NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

Fitness Club

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!

Discover the wonders of MyFit Gold Coast, an empowering fitness haven nestled in Carrara. Our mission is to motivate, empower and educate you on embracing a healthy lifestyle. We pride ourselves on being an inclusive environment where judgement doesn't exist. Beginners and fitness enthusiasts alike will find solace in our welcoming atmosphere. With a range of membership options, you can enjoy access to diverse classes, a well-equipped gym, and expert trainers. Open 7 days a week, your fitness journey starts here. Join us today!

Welcome to Sorrento Physiotherapy & Pilates Centre, a part of Core Healthcare Group. Our team of skilled Physiotherapists offers top-quality hands-on clinical physiotherapy, exercise physiology, clinical pilates, occupational rehabilitation, pain management, spinal mobilisation and manipulation, and dry needling. No referral is needed for private patients. Our convenient Bundall location provides on-street and on-site parking. Join us in our mission to enhance your well-being and achieve optimal health through our wide range of services.

Much More Than Just A Pole Studio... Studio Eden offers a complete fitness paradise. We make fitness fun, so you can feel great and make friends for a lifetime! Our aim is to make you to feel comfortable in your own skin so you can learn to appreciate your own natural beauty. We offer both casual and course classes, something to suit everyone and all levels. Great Membership deals available!

Looking for a first-class personal trainer in Bundall? Look no further than Vision Personal Training Bundall! Our COVID Safe fitness centre offers tailored weight loss programs and nutritionist services. With our friendly and motivated trainers, achieving your individual fitness goals has never been easier. Experience the Vision Personal Training difference today, where fast, friendly, and fun workouts await. Don't miss out on this unique fitness studio on the Gold Coast!

At ACTV Strength Co - Ashmore, our group training transcends the ordinary. We welcome all fitness levels to experience our inclusive and accessible sessions. Our structured program, founded on the ACTV Performance Model, ensures progressive and specific training. With a perfect blend of variety and structure, our intelligently designed sessions cater to Force on Monday, Wednesday & Friday and Fitness on Tuesday, Thursday & Saturday. Every ACTV Strength Co. session encompasses Form & Flexibility, making it an all-encompassing fitness haven.

Welcome to Annika Allison Pilates, a charming Pilates studio located in Southport. Our boutique studio focuses on providing Duo and Private equipment classes, ensuring a personalised and effective fitness experience. With a range of classes tailored to your needs, we offer a tranquil setting where you can rejuvenate your mind and body. Let us guide you towards improved strength, flexibility, and overall wellbeing. Join us today and embark on a transformative Pilates journey.

Welcome to the Australian School of Applied Structural Integration & Quantum Health Solutions in Bundall. We offer a unique blend of fitness, education and holistic healing. Our cutting-edge facility features state-of-the-art gym equipment, expert trainers and a range of fitness classes. As a general school, we provide comprehensive courses in various fields. Our highly skilled massage therapists are trained in the art of healing touch. Join us to transform your body, mind and spirit. Experience the synergy of physical fitness and quantum health solutions today.

From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.

Bodiboss is a fully equipped pilates studio ideally located in Carrara on the Gold Coast. We offer a wide variety of pilates classes including matwork, reformer, barre, and functional gym training. Our practice of STOTT Pilates, the contemporary approach to the original exercise method pioneered by the late Joseph Pilates, is refined with modern principles of exercise science and rehabilitation. With a team of sport scientists, physiotherapists, and fitness professionals, we cater to all fitness levels. Discover the joy of pilates with Bodiboss!

Discover Club Active, a cutting-edge gym exclusively for the over 50s. Escape to our fitness and wellness centre, where you can enhance your wellbeing and experience an invigorating transformation. Embrace a supportive and non-intimidating environment as you exercise at your own pace in our fully-equipped gym. With a team of expert exercise physiologists, dietitians, and physiotherapists, we customise your workouts for optimal results. Benefit from Medicare, DVA, WorkCover, NDIS, and private health insurance rebates. Unlock the power of exercise to redefine ageing and elevate your health. Choose from a range of membership options tailored to your needs. Join Club Active in Bundall today!

Embark Fitness invites you to commence your fitness journey with us. As an innovative fitness centre in Ashmore, we are here to cater to all fitness levels, offering an array of invigorating classes. Join us and discover a functional gym experience like no other. Our expert trainers will guide you every step of the way, ensuring you reach your fitness goals. Embrace the challenge and unlock your full potential at Embark Fitness.

Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

Welcome to F45 Training Bundall, the go-to fitness hub for Bundall locals seeking innovative, high-intensity group workouts that are fast, enjoyable, and results-driven. Our Bundall gym boasts a staggering 5,000 exercises and 45 unique workouts, ensuring you'll never repeat a class. Join our ego-free community to embark on a transformative physical and mental lifestyle journey. We offer Fitness Centres & Gyms, Weight Loss Programs, Personal Trainers, Nutritionists, and Boot Camps. Connect with F45 Training Bundall today and unleash your full potential!

Welcome to Focus Fitness & Massage Studio Gym, located in the bustling suburb of Carrara. Norm Cavanagh, a certified fitness expert, sports rehabilitation specialist, and skilled Swedish and Sports Massage Therapist, is here to help you achieve your health and fitness goals. With over 25 years of experience in the industry, Norm's passion for fitness and wellbeing is unmatched. Whether you're looking for personal or group training, our gym offers a variety of options to suit your needs. Join us and let us guide you on your journey to success, one step at a time.

Welcome to High Performance S.A.S.S Academy, a leading sports performance Academy based in Surfers Paradise. We offer face-to-face and online training for young athletes in field sports such as Rugby Union, Rugby League, AFL, Touch Football and Oztag. Our holistic approach focuses on evidence-based strength and conditioning, nutrition, recovery, breathwork, mindset training, and mentorship. Join us to unlock your full potential and become a future leader in Australian sports. Visit our website for more information on our services.

Fitness centre, with fully equipped gym, outdoor swimming pool, golf course, tennis courts and beauty salon, located in Carrara, offering a range of personal and group sessions.

Welcome to NOFOMO Gym Bundall, the functional studio revolutionizing the way you work out. Say goodbye to high costs, limited class times, and lack of motivation. Our unique culture and movement are here to inspire you. Enjoy onsite parking, showers, and toilets, making your fitness journey convenient. We're kid-friendly, catering to mums and bubs. Join our fitness revolution in Bundall and experience functional training like never before. Don't miss out on NOFOMO Gym!

Since 1970, Gold Coast PCYC has been helping the young people of the gold coast reach their goals and live up to their potential. . Our Broadbeach Waters community centre has always provided a caring and secure environment for youth and adults. We specialise in fitness, with a fully equipped gym that provides health classes for both youth and adults. We also have a crèche gym service for children up to 5 years, as well as outside school hours care. A not-for-profit organisation, PCYC Gold Coast provide low-cost services to suit a range of budgets and lifestyles. Whether it's gym, martial arts, dance, wrestling, pilates, tennis, yoga, tap or Zumba classes, we have it all at our Broadbeach Waters community centre. At PCYC, we also hold a regular blue light disco once a month. There is plenty of police supervision to ensure a fun and safe evening for children. Give our friendly team a call today to chat about our many and varied youth activities, including the Duke of Edinburgh Award.

Welcome to Pilates & Co, Bundall's premier Pilates Reformer Studio. Our passion for Pilates, health, and fitness sets us apart. With a diverse range of group classes, including reformer HIIT and beginner/intermediate reformer Pilates, we cater to all fitness levels. Additionally, we offer private sessions and small group classes tailored to clinical Pilates, prenatal, strength & mobility, and Pilates. Join us on your journey to wellness, and let us help you achieve your wellbeing goals.

Welcome to Anytime Fitness Ashmore, your premier destination for fitness and wellness. As a leading Fitness Centre in Ashmore, we offer a wide range of state-of-the-art facilities and equipment to help you achieve your fitness goals. Our team of expert trainers will guide and motivate you on your fitness journey, ensuring you reach your full potential. With flexible membership options and convenient opening hours, we provide the perfect environment for you to prioritise your health and well-being. Join us today and unlock your fitness potential!

Welcome to Bigstar Circus, where we are dedicated to bringing you the best in entertainment and education. We are passionate about sharing our expertise and skills with the next generation, offering workshops and classes in acrobatics, aerial stunts, juggling, unicycling, balloon twisting, and magic tricks. Our mission is to inspire and teach young people, fostering a love for circus performance and empowering them to develop their own unique talents and abilities. At Bigstar Circus, we believe in helping children and adults achieve there goals. Whether you're looking to improve your skills or simply discover the thrill and wonder of magic and circus performances, we're here to guide you every step of the way. So why wait? Join us today and let the magic begin! Unleash Your Inner Performer: Where Learning Begins With Us at Aerial Arts Institute"

Welcome to Cripfitness, a premier fitness centre nestled in the picturesque suburb of Broadbeach Waters. Our state-of-the-art facility offers a range of exercise options, from intense cardio workouts to invigorating group classes. With our qualified trainers by your side, you'll discover a whole new level of fitness excellence. Unleash your potential, ignite your passion, and embark on a transformative fitness journey at Cripfitness. Join us today and embrace a healthier, stronger, and fitter version of yourself.

FireFit Ashmore ignites the fitness scene in Australia with its groundbreaking workouts. Embrace the burn as you Ride (spin), Revolution (hiit), and master Force (functional strength-hybrid) classes. Our facility in Ashmore boasts full shower and toilet amenities. Get ready to torch calories and break boundaries in a cutting-edge environment. Join us and experience the scorching passion of FireFit Ashmore. Ignite your fitness journey today!

Fitness on Capri is a Health & Fitness Club on the Gold Coast.

Get Motivated Health and Fitness has been on the Gold Coast for 10 years and has a strong reputation as having the best personal trainers on the coast.

Discover HYPOXI in Southport, where you can achieve a stunning transformation without resorting to surgery or invasive treatments. Experience the power of our cutting-edge vacuum body contour shaping sessions to banish stubborn fat and cellulite, while toning and firming your skin. Unwind, rejuvenate, and detoxify in our luxurious infrared sauna, or indulge in a session with our lymphatic drainage suit. Book your free trial now and unlock a world of vitality. Call 55611188 or text 0468478884 to secure your spot. You won't believe how incredible you'll feel!

Welcome to Jetts Ashmore, a premier fitness centre nestled in the vibrant suburb of Ashmore. Our state-of-the-art facility provides a perfect fusion of cutting-edge equipment, personalised training programs, and a motivating environment. Whether you're a fitness enthusiast or a beginner, our skilled trainers will guide you on a transformational journey towards your health goals. Experience the epitome of fitness excellence at Jetts Ashmore and redefine your fitness regime with us. Let us be your trusted companion in unlocking your true potential!

Matrix Boxing Gym located at the northern end of the Gold Coast is one of the leading Boxing Gym's/Boxing Club's and Personal Training centres on the Coast. We specialise in Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you!

Welcome to MuscleHealth, a leading provider of Massage Therapy in Southport. Nuria, our highly skilled and passionate sports remedial massage therapist, is dedicated to helping you live a pain-free and better quality of life. With expertise in a range of techniques including myofascial release, cupping, dry needling, and Pilates reformer instruction, Nuria delivers comprehensive and effective treatment tailored to your unique needs. Experience optimal physical well-being with MuscleHealth's top-notch services. Book your session today and feel the difference!

Welcome to Raw Iron, Ashmore's premier CrossFit coaching and functional fitness facility. Elevate your fitness journey with our group coaching and personal training sessions, designed to unleash your potential. Experience the power of constantly varied functional movements, executed with high intensity, to achieve your goals. Fuelled by our strong sense of community, Raw Iron offers a members lounge with free Wi-Fi, creating a space like no other. Let us guide you towards success, where results become reality.