We provide affordable professional counselling and support to individuals & families.

Sunshine Health & Nutrition is led by Chrissy, a university-qualified holistic nutritionist who brings a comprehensive and investigative approach to enhancing health and well-being. Chrissy's belief in the healing power of nutrients, the importance of gut health, and the wisdom of nature drives her passion for helping individuals achieve optimal wellness. With a degree in nutrition from La Trobe University and a certificate in gut health from Colorado University, Chrissy combines solid academic knowledge with holistic and functional principles. She draws inspiration from esteemed experts in the field and has transformed her own health journey from debilitating fatigue and skin issues to vitality and well-being. Based in Noosa on the Sunshine Coast, Chrissy offers face-to-face appointments and online consultations worldwide (excluding the USA). Her mission is to empower others to upgrade their health and well-being, guided by her firsthand experience of transformation and renewal.

As a Dietitian, Naturopath and Herbalist I consult with clients locally and further afield via phone and online. With extensive training in the nutrition and natural health fields, I have been involved in the health industry for over 20 years. I combine a range of therapies, including dietary assessment, food as medicine, herbal medicine and lifestyle adaptions, focusing on the health, vitality and healing potential of my clients. I also use Bioelectrical Impedance Analysis (BIA): a scientifically validated test providing detailed information on body composition (body fat, muscle and fluid) and cellular health. With a compassionate ear and professional advice I've assisted hundreds of clients on their path to recovery and wellness. My experience includes: - Weight Loss: Improving body composition (fat loss) - Thyroid Disorders: Hypothyroid, Subclinical hypothyroid, Hyperthyroid - Insulin Resistance: Diabetes, Metabolic syndrome, Sugar cravings - Chronic Health Conditions: Chronic Fatigue, Fibromyalgia, Adrenal Health - Food Intolerance: Skin problems, Migraines, Aches and pains, Acne - Gut Health: Irritable Bowel Syndrome, SIBO, SIFO, Coeliac Disease - Inflammatory Bowel Disease: Crohn's Disease, Ulcerative Colitis - Therapeutic Diets - Plant based diets, Ketogenic diets, Food Intolerance - Hormonal Issues: PCOS, Heavy or Painful Periods, Menopause, PMS, Infertility - Immune Support: Autoimmune conditions, Restoring the microbiome, Viral/bacterial illness - Urological Conditions: Urinary tract infections (UTI's), Nephritis - Stealth Pathogens: e.g. Epstein-Barr Virus, Autoimmune conditions