Saye Counselling is an online counselling service. We offer services outside of business hours in the comfort of your own home.

Tamsin is a Registered Psychologist who is passionate about working with individuals through challenges with life, to help them reach their potential. Tamsin uses a warm and open interpersonal style and uses a collaborative approach. Telehealth Our initial contact with you will be a phone call where we will inform you about our services and requirements. Upon booking an appointment, we send you a Welcome email with online forms to be completed. You will receive a reminder text and email 2 days prior to your appointment, including a video link will allow you to enter your online appointment with our Psychologist at the scheduled time. You do not need to pre-install any software, although it is recommended that you download the latest browser update for your computer or device before your session. Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes and payment is made via secure direct debit from your nominated credit/bank card. Counselling and therapy Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes, this is in our rooms in Albion Park or Gerringong . We have experience in providing counselling to children, adolescents, and adults, we can assist with diagnosis and the treating PTSD symptoms, depression, anxiety, and processing of trauma. We use a client lead approaches to help you process your thoughts, feelings and memories, along with providing strategies to reduce or manage your symptoms and improve your quality of life.

A bit about Kate Kate has been a practicing counsellor for more than 10 years and involved in the health field for over 20 years. Kate's education alongside an endless curiosity for research and fascination into the human experience, has led her to offer an integrative style incorporating the client's mind, beliefs and stories, nervous system integration, all in the safety of a trauma informed lens to this whole mind-body-movement approach to mental health and healing. Kate can support clients to build insight and clarity into what they are experiencing with: Anxiety and panic attacks Support following major accidents or exposure to traumatic events. Relationships and personal struggles Chronic stress or fatigue related issues Support with chronic illness conditions ADHD and learning difficulties with children and adults Post-traumatic stress disorder and childhood trauma Eczema and skin related conditions Food cravings

Better Talk in Unanderra provides qualified, professional Clinical Counselling, Professional Supervision and Professional Consultation. Services we provide are: Personal, relationship and family counselling Grief and loss support Counselling support for people impacted by traumatic experiences Counselling support for current and former Defence Force members and their families Clinical and professional supervision for current and emerging practitioners (eg. students participating in clinical placements and internships Peter Burgoyne at Better Talk is an approved provider of counselling services.

If you’re looking for quality counselling sessions with a certified psychologist that cares, then you’ve come to the right place. You can learn new skills and strategies drawn from range of treatment models including: CBT, DBT, ACT Therapy, FBT, CBT-E, Sensory modalities, PCIT, Open Dialogue and more. Your needs, presenting issues and your personal preferences will be factored into a tailored treatment approach. You can expect an open and honest non-judgmental stance from your therapist, supporting you to learn new skills or process past trauma. Esther doesn't take herself too seriously and will keep the intensity of sessions switching between light and humorous to more challenging depending on what you need.

At Replenish counselling we use a range of modalities to support you on your way to replenish. Having her own relationship with trauma and anxiety, Rochelle comes whole to each session with extensive theoretical knowledge and applied experience. Rochelle approaches counselling with an open heart, a compassionate mind, skillful conversations and a playful sense. Her supportive nature and extensive knowledge allow space for you to explore at your pace, while her humor eases the tension. Rochelle is a counsellor who strives to create a warm, accepting, and judgment-free atmosphere in her practice. She is passionate about supporting people to find relief and then replenish from past hurts. Rochelle uses many clinical modalities in her work including Internal Family Systems (IFS), cognitive-behavioral therapy, person-centered therapy and mindfulness. She believes a strong therapeutic relationship is the foundation to a rewarding experience in therapy. She has experience working with adolescents and adults who have experienced anxiety, depression, mood disorders, interpersonal conflicts, life stressors and change of life transitions. She works with individuals and couples to help them develop deeper connections to themselves and stronger, more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.

I’m Karen Lee and I offer a unique therapy experience. It’s my passion and commitment to support you in gaining clarity and awareness so that you can make life choices that lead to fulfilment, freedom, and true joy. Psychological and emotional challenges – Post-traumatic Stress Disorder (PTSD), Complex PTSD, anxiety, illness, emotional pain and any number of other stresses – can arise at any point in life and derail even the strongest and most courageous person; indeed, it takes courage and strength just to face these stresses on a day to day basis. However, you don’t have to struggle alone! With the right treatment and support, you can take back control of your life.

As a seasoned psychotherapist and relationship coach, Tracey Rovere brings a wealth of experience and expertise to her practice. With a passion for helping individuals and couples cultivate healthier, more fulfilling relationships, Tracey is dedicated to empowering her clients to overcome challenges, deepen their connections, and create lasting positive change. With a background in psychotherapy and counselling, Tracey has spent years honing her skills in guiding individuals and couples through a variety of relationship issues, including communication breakdowns, trust issues, intimacy concerns, and more. Her approach is rooted in empathy, understanding, and non-judgment, creating a safe and supportive space where her clients can explore their thoughts, feelings, and behaviours openly and honestly. Through a blend of evidence-based therapeutic techniques, personalised coaching strategies, and genuine compassion, Tracey helps her clients gain insight into their relationship dynamics, identify areas for growth, and develop practical skills for building stronger, more resilient connections with their partners. Whether you're struggling with conflict resolution, navigating a major life transition, or simply seeking to enhance the quality of your relationships, Tracey is here to support you every step of the way. Her warm, empathetic demeanour and unwavering commitment to her client's well-being make her a trusted ally in the journey toward relationship wellness. In addition to her work with individuals and couples, Tracey is a passionate advocate for mental health awareness and relationship education. Whether you're facing challenges in your relationship or simply seeking guidance on how to strengthen your connection with your partner, Tracey Rovere is here to help you navigate the complexities of love, communication, and intimacy with grace, compassion, and expertise.

My mission is to empower everyone to lead a happy life through empathy-centered and emotionally supportive interactions! Hi there! My name is Ayesha Nhem, and I help people be the best version of themselves! I strongly believe that with empathy, active listening, and being genuinely interested in other people, we can help them cope with all emotional and behavioral problems. As a therapist, I use a non-judgmental approach to help my clients, both individuals and couples, face life’s conflicts and hurdles. I place a high value on personal development & wellness and focus on areas of depression, anxiety, mental health, trauma, relationship issues, and grief and loss. What sets me apart is my individualized care for each client. I know that each person has different life experiences, and so are their problems. That’s why I offer specific and individualized attention optimized for each client’s needs. If you’re overly stressed, going through a rough patch, or depressed, I’m here to help. But remember, you don’t have to be mentally ill or have a traumatic past to see a therapist. Getting support in things like having conflicts with your spouse or difficulty dealing with a busy life can help too. So if you want to improve, heal, deal with, or process anything, I’m here for you!

I am passionate about developing greater self-awareness and emotional resilience with everyone I work with. I am currently available for new clients who are looking for counselling in Wollongong or online. I offer in-person as well as online counselling for individuals and couples. You can choose between short-term life transition coaching or long-term therapy. I have experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, anxiety, isolation, change, self-esteem, grief and loss.

Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.

Our psychologist services can help with a broad range of issues. We offer professional marriage & relationship counselling as well as individual counselling. All of our counsellors have had many years of experience helping their clients to more effectively manage common difficulties such as anxiety, depression, relationship issues, grief, stress and anger management. Our counsellors are bound by ethical codes of conduct and are trained in a variety of therapeutic approaches and disciplines including Cognitive Behavioural Therapy (CBT), Psychotherapy, Acceptance and Commitment Therapy (ACT) and other change modalities. At Associated Counsellors and Psychologists Wollongong your health and happiness is our concern - you can be confident that you are in good hands.

Professional Providers of Psychological and Family Therapy. We are mature professionals and can accept referrals for clients requiring psychological therapy for a range of conditions. We are registered providers of under Medicare and approved WorkCover providers. The quality of our service is supported by our commitment to the highest ethical standards and is in accordance with privacy and other legislative provisions.

We are a LGBTQI+ affirming practice located in Wollongong CBD. We support adolescents and adults to achieve recovery from mental health difficulties and create a life worth living. Our values include fostering autonomy, resilience, respect, hope, and empowerment, while ensuring safety, understanding, and flexibility. We are: • Wollongong based therapists • LGBTQI+ affirming • Borderline personality disorder informed • Trauma (PTSD and complex PTSD) informed • OCD informed • Effectively trained in treating anxiety, depression, and stress • Able to tailor therapy to your individual needs We hold extensive experience with: • EMDR Therapy • Individual and Group DBT Therapy • Schema Therapy • Gottman’s Couples Therapy • Cognitive Behavioural Therapy • Trauma Focused Cognitive Behavioural Therapy • Acceptance and Commitment Therapy • Couples Therapy We are accepting new clients and are available during standard business hours, as well as evenings, and weekends.

Mindwise Psychology is a Wollongong psychologist providing advice and tools for dealing with life's difficulties. We offer private consultations, group counselling, courses and family dispute resolution. Workcover/MVAccident provider. Medicare rebates available.

Our relationships have the power to transform our lives. They're at the heart of how we live as individuals and communities. Relationships Australia NSW has been helping people build and maintain safe and respectful relationships for 75 years. By offering services that inform, educate and empower, we seek to spotlight the value of relationships – and support people to give them the time, energy and respect they need to grow and thrive.

If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!