NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

Take a step towards good health and fitness with KO Fitness Miami. Locally owned and operated, we are a fully equipped Gold Coast gym offering a weights room, group fitness classes and personal training sessions at an affordable price. At KO Fitness Miami you aren't locked into any contracts and there is no joining fee. All you need to pay is a small membership fee to use the gym and for each fitness class you attend. To make things easier, we offer a direct debit option. You're never too old to take charge of your health and fitness, and at KO Fitness Miami our gym caters to members of all age groups. We are a friendly, helpful gym where you can enjoy working out without feeling intimidated or out-of-place. Get fit with our fitness classes, which include boxing, Boxfit and Kickboxing, and our cardio machines are also an effective means to shifting those extra kilos and boosting cardiovascular health. We have a fully qualified Kettlebell instructor at our Miami gym, who can help you build muscle and burn fat using these popular weights. Improve your general health and wellbeing and contact KO Fitness Miami today.

Looking for a Group Fitness Class in Robina? Look no further than Body Fit Training! A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Robina is your go-to gym! Come and experience the difference. It's like Personal Training at a third of the cost!