If you're looking to get back into shape for summer, that special occasion, or just your general health, contact the personal trainers at F45 in Port Stephens. F45 training is 45 minute, high-intensity training focused on building and sculpting lean and functional muscle in a fun, and supportive class environment. By using innovative fitness programs and advanced technology, we are able to produce incredible results that you are guaranteed to enjoy. Our industry leading technology, motivated team and qualified instructors are here to support you in reaching all of your fitness goals. We have morning and evening group classes in our air conditioned Port Stephens studio with qualified personal trainers. Contact F45 today to start your 45-minute classes, join our 2-week free trial or take part in one of our 8-week challenges to help you stay on track and meet your fitness goals.

Keeping on top of your health is essential to enjoying life. When you aren't feeling well or it's time for your regular check-up, contact Nelson Plaza Clinic. We offer a range of medical services all in one convenient location. Nelson Plaza Clinic has a variety of doctors and medical staff, who practice in a number of fields. From Podiatry and Occupational Therapy to Psychology, Physiotherapy and Dietician. Our facility accommodates for all manner of health concerns. At Nelson Plaza Clinic, we aim to provide a complete healthcare service. We also Bulk Bill all Port Stephens residents. When you need a Doctor in Nelson Bay, come down and speak to our team at Nelson Plaza Clinic. Call and book your next appointment today. Dr George Manoliadis Dr Bonnie Dinkovski Dr Angelo Fortune Dr Fiona O'Connell Dr Natasha Hall Dr Dhei Abbod

For a full range of health care products and services, visit the Terry White Chemmart Pharmacy in Nelson Bay. Our knowledgeable and friendly pharmacists offer health care solutions and medicine advice, as well as a range of other services. We provide vaccinations, blood pressure checks, as well as medication reviews, medical certificates and sleep apnoea testing. We can also deliver medication directly to your home. In addition to health care, we also offer a range of beauty products and services. You can choose from a variety of vitamins, skin care, make up and fragrance, or take advantage of our Impromy weight loss program or ear-piercing service. To benefit from Terry White Chemmart even more, sign up to our loyalty program for rewards, incentives and specials. We are located in Nelson Bay on Stockton Street and have been serving the local community for more than 30 years! Come and pay us a visit today.