Personalised fitness solutions

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Exercise physiologists.

We offer a professional dispensary service, as well as Webster packing, taking special orders, phone and fax orders, and free deliveries to the immediate local area. It is easily accessible at Fountain Plaza, Erina.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

HYPOXI is an innovative weight loss programme operating in the charming suburb of Erina. Our scientifically proven low-impact exercise regimen, combined with advanced vacuum and compression technology, focuses on burning stubborn fat in problem areas like the stomach, hips, thighs, and bottom. Embracing a healthy nutrition approach, HYPOXI stimulates the body's natural fat-burning system while reducing the appearance of cellulite. Join us for a transformative fitness journey towards achieving your desired body shape.

Welcome to Life Medical Centre, situated in the charming suburb of Erina. Our team of dedicated General Practitioners, Specialists, and Allied Health professionals is committed to delivering patient-centred care using a holistic bio-psycho-social model. With expertise in Dietetics, Physiotherapy, Psychology, Weight Loss Programs, Business & Life Coaching, and Diabetes Support Services, we provide evidence-based solutions tailored to your unique needs. Experience compassionate healthcare that empowers you on your wellness journey at Life Medical.

Welcome to the Lifestyle Medicine Centre, a premier multi-disciplinary medical clinic located in Erina. Our dedicated team of highly trained professionals, including General Practitioners, Physiotherapists, and Psychologists, offer expert support for weight loss, chronic diseases, and mental health. Our evidence-based medical programs, rooted in the principles of Lifestyle Medicine, provide holistic solutions for issues like diabetes, anxiety, addiction, depression, and chronic fatigue. Join us on your journey towards optimal health and well-being.

Welcome to The Shape Studio, the most experienced body shaping studio in Erina, Central Coast and Newcastle. Our dedicated team specialises in Cryolipolysis and Body Contouring, using cutting-edge medical grade technology backed by science. With our non-invasive treatments, you can say goodbye to unwanted fat permanently, reduce cellulite, and enhance skin elasticity and texture. Get real results with no downtime. It's time to shape your body the right way at The Shape Studio.

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.