NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

Welcome to Fit Mums, the premier home fitness studio in Ashmore. Our team of qualified and insured Personal Trainers and Nutritionists are here to help you look and feel amazing. With our focus on fun and a supportive environment, we are dedicated to helping mums prioritise their health and fitness journey. Join us today and embark on the path to becoming the new healthy YOU! Call now to get started.

Welcome to Eats By Emm, the go-to destination for all your nutrition and fitness needs. As a fully qualified and insured Nutritionist and Personal Trainer, I offer tailored programs both online and in-person. Whether you're aiming to achieve your health goals or seeking expert guidance, I've got you covered. With meal plans, tracking education, personal training plans, and online coaching, I provide a holistic approach to wellness that's realistic and effective. Join me and let's get strong together. Serving Molendinar and beyond.

Welcome to Jetts Ashmore, a premier fitness centre nestled in the vibrant suburb of Ashmore. Our state-of-the-art facility provides a perfect fusion of cutting-edge equipment, personalised training programs, and a motivating environment. Whether you're a fitness enthusiast or a beginner, our skilled trainers will guide you on a transformational journey towards your health goals. Experience the epitome of fitness excellence at Jetts Ashmore and redefine your fitness regime with us. Let us be your trusted companion in unlocking your true potential!

Matrix Boxing Gym located at the northern end of the Gold Coast is one of the leading Boxing Gym's/Boxing Club's and Personal Training centres on the Coast. We specialise in Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you!

Welcome to Raw Iron, Ashmore's premier CrossFit coaching and functional fitness facility. Elevate your fitness journey with our group coaching and personal training sessions, designed to unleash your potential. Experience the power of constantly varied functional movements, executed with high intensity, to achieve your goals. Fuelled by our strong sense of community, Raw Iron offers a members lounge with free Wi-Fi, creating a space like no other. Let us guide you towards success, where results become reality.

Boxing gym

Welcome to UBX Southport, the home of world-class boxing workouts at your convenience. UBX, short for You-Box, offers an exhilarating blend of boxing and strength training across a 12-round circuit. Join us for bagwork or one-on-one padwork with our skilled coaches, alongside functional strength, cardio, and conditioning movements. With daily changing routines and flexible start times, you're in control. Co-founded by four-time world champion Danny Green and fitness entrepreneur Tim West, UBX is expanding with over 90 boutique gyms across Australia, New Zealand, Singapore, and soon, the United Kingdom and United States in 2022. Don't miss out on your FREE trial, claim it today via our website.

We are your all-Inclusive fitness gym on the Gold Coast. Covering ALL the key elements to help you achieve your goals. Exercises, Gymnastics, Nutrition, Boxing, Cardio, Weight Training and more.

Welcome to Griffith Health Clinics, where we offer a diverse range of health services in Dentistry, Exercise Physiology, Massage, Nutrition, Organisational Psychology, Physiotherapy, Psychology, Social Work, Speech Pathology, and Suicide Prevention. Our highly qualified professionals deliver top-notch treatment, while supervised student practitioners provide reduced rates. With locations in Southport, Gold Coast, Mt Gravatt, Warwick, and Kingaroy, we are dedicated to training the next generation of healthcare professionals. Join us for a holistic approach to your well-being.

Discover HYPOXI in Southport, where you can achieve a stunning transformation without resorting to surgery or invasive treatments. Experience the power of our cutting-edge vacuum body contour shaping sessions to banish stubborn fat and cellulite, while toning and firming your skin. Unwind, rejuvenate, and detoxify in our luxurious infrared sauna, or indulge in a session with our lymphatic drainage suit. Book your free trial now and unlock a world of vitality. Call 55611188 or text 0468478884 to secure your spot. You won't believe how incredible you'll feel!

Welcome to Karin Jansma Transformation Specialist, where Karin, an accomplished and multitalented professional, dedicates herself to helping clients achieve their wellness goals. With a strong background in health and counselling, as well as extensive qualifications in personal training, yoga, pilates, meditation, and breathwork, Karin brings a holistic approach to her coaching. She is renowned for her exceptional client dedication, which has earned her the accolade of being voted the #2 PT of the Year on the Gold Coast. Located in Southport, Karin operates from her private PT centre six days a week, providing top-tier guidance and support to individuals seeking transformative results.

Welcome to Movement As Medicine, where we revolutionise health with our fresh approach. Our dedicated team of physiotherapists, massage therapists, and personal trainers provide complete, personalised care, all under one roof. We strive to deliver gold standard physical therapy, ensuring the best possible outcomes for you. Located in Molendinar, our unique services will rejuvenate your body and mind. Trust us to heal you, as movement truly is medicine.

Welcome to The Results Clinic, a multifaceted health centre located in Benowa. Our highly skilled team consists of doctors, medical centres, massage therapists, and personal trainers. Utilising a holistic approach, we offer comprehensive healthcare services to help you achieve your goals. From tailored exercise plans and therapeutic massages to medical consultations and treatments, we are dedicated to improving your overall well-being. Join us and experience the transformative power of our integrated healthcare solutions. Start your journey to better health today.

Welcome to Titan Strength & Conditioning, your go-to personal trainer and strength coach in Molendinar. With my own experience in bodybuilding and strongman competitions, I not only talk the talk but walk the walk. Backed by a bachelor's degree in exercise science, specializing in nutrition, I have the expertise to help you achieve your goals. Whether you prefer online or face-to-face sessions, get in touch now to kickstart your fitness journey.

Naturopath in Bundall.

From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.

Welcome to Club Active Parkwood, the innovative gym designed exclusively for the over 50s. Our fitness and wellness centre provides a supportive, fun, and non-intimidating environment for those looking to improve their health and wellbeing. Our team of university-trained exercise physiologists, dietitians, and physiotherapists offer tailored exercise programmes in our well-equipped gym. Enjoy the benefits of Medicare, DVA, WorkCover, NDIS, and private health insurance rebates. Embrace exercise and change the way you age. Multiple membership options available.

Fitness Club

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Exclusively You Health Studios in Southport, an ultimate haven for fitness enthusiasts, offers unrivalled personal training services. Our team of highly skilled and passionate trainers will provide customised workouts and guidance tailored to your unique goals, ensuring your fitness journey is truly one-of-a-kind. With state-of-the-art facilities and a supportive environment, we strive to empower you to achieve your fitness aspirations. Join us today and unlock your full potential. Your extraordinary fitness experience awaits!

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!

Innate Health Solution focus on health as a result of fitness and balance. Guy has a lifetime of experience from elite competition to first time clients. With the involvement of the mind body and spirit guy takes you to complete health like few other people can. Just name your direction and Guy will take you there. Contact Guy today and start your transformation now. Innate Health Solution focus on health as a result of fitness and balance. Guy Has A lifetime of experience from elite competition to first time clients.

Mobile Martial arts instructor. Will come to a place of your choosing. Promoting the art of Balintawak Eskrima on the Gold Coast. Balintawak is close range stick fighting from Cebu.

Welcome to Peak Movement Australia, where Guillaume, a skilled Movement Therapist and Personal Trainer, helps clients overcome movement restrictions and unlock their body's full potential. Through innovative techniques like primal movements, barefoot stimulation training, and skeletal integration, we empower individuals to reclaim control of their fitness regime and bid farewell to pain. Join us in Carrara and embark on a journey towards complete freedom and improved wellbeing.

Welcome to Transformation Inc, the ultimate hub for holistic health and wellness in Bundall. Our team of highly skilled doctors, personal trainers, and nutritionists work in synergy to provide an unparalleled experience tailored to your individual needs. From cutting-edge medical treatments to personalised fitness plans and expert nutritional guidance, we are dedicated to helping you achieve optimal health and vitality. Trust us to transform your well-being and unlock your full potential.

Looking for a first-class personal trainer in Bundall? Look no further than Vision Personal Training Bundall! Our COVID Safe fitness centre offers tailored weight loss programs and nutritionist services. With our friendly and motivated trainers, achieving your individual fitness goals has never been easier. Experience the Vision Personal Training difference today, where fast, friendly, and fun workouts await. Don't miss out on this unique fitness studio on the Gold Coast!