Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises and techniques focusing on fitness, physical conditioning, flexibility, breathing techniques, relaxation, stress reduction and personal change. The style is Hatha Yoga with blends of Taoist Esoteric Yoga tailored for all levels of fitness taught by an instructor with 35 year background in traditional yoga. So if you are ready to workout your body and mind call us now to discover more about how we can help get you moving towards your goals today!

We work together to look forward and create the space needed to move forward, in your own time and in your own way. Professional and experienced in grief, abuse and Trauma - PTSD, drug and alcohol addiction, anxiety and depression, and relationships. A client perspective of Trauma This thing that they call Trauma. I didn’t do anything wrong! Will you hear me? Can you see me? I am sitting in the darkness, peaceful but alone. It’s not peaceful and my body tells me otherwise. My tears blur what I try to see, so I can’t make sense of it. That critical voice tells me that I am not worth it, and I deserved it, because I am bad. I am screaming and nobody hears me. I am angry and I hurt all over, inside, and out. Will you hear me? Can you see me? I am my family’s secret, an embarrassment to be ignored. I didn’t do anything wrong! Yet I pay through your silence and derision. Can I ever feel safe? Will I ever trust someone? What is love and what does it feel like and look like? Will you hear me? Can you see me? I am angry because I am broken, but I didn’t do anything wrong! They did this to me, and they moved on! Can you show me how to look forward to a life I know nothing about? For without my trauma, who and what am I? Can you see beyond my tears? Will you walk with me in darkness – can you hear me; can you see me?

Psyche Wizard offers professional service in personal development and motivation, life coaching and business development.