The TOP 10 BEST Men-s-health-specialists in Birdwood NSW

Energy and Space Pty Ltd are solar energy specialists serving the Coffs Harbour region

Sustainable Building & Maintenance Group (SBMG) was formed to provide quality services to the Facilities Management, Building and Construction Industries. SMBG personnel have over 25 years industry experience in the Facilities Management, Building and Construction Industries. Clients are assured that SBMG will provide services to the highest possible standards, all fully compliant with current legislation, Quality Assurance (AS9001), Work Health and Safety (AS4801) and Environmental Management Systems (AS14001). SBMG has progressed to providing Management System services (Design, documentation, implementation, auditing and certification) for businesses based on application of the standards above. With over 30 years experience in design and certification of process based management systems these services have been of use to contractors, subcontractors, manufacturers and service providers alike. Based on the Mid North Coast of NSW we are located centrally for providing services to the East Coast of Australia. Whether a single project or full portfolio of facilities / properties, SBMG can provide a solution to your needs. Visit the website for full details - www.sbmg.com.au

MHRM can assist business owners and managers sleep better at night by equipping them with the knowledge, training and documentation to enable them to make their workplace a safe environment for all works and visitors. They can also be confident that they have the knowledge to comply with current Work Health Safety and Industrial Relations legislation.

Wauchope Health Campus consists of Wauchope District Memorial Hospital & Wauchope Community Health Centre. Wauchope Hospital provides a twenty four hour, level 3 service.

Genuinely caring for your structural health concerns including: - Back and Neck pain - Sciatica - Headaches - Joint Pain - Tendinitis and Muscle Strains - Work-Related Injuries - Sports Injuries GP Referrals, DVA, Private Health Funds, HICAPS

Wauchope Quality Healthcare is a family based medical centre dedicated to the health and well-being the Port Macquarie community. With 2 clinics in Wauchope, and three female Doctors, we are available to assist you and your family with health concerns 6 days a week. We offer a variety of health and medical services including general medicine, skin cancer checks, asthma and diabetes education, women's health and family planning to name a few. We also handle all your travel vaccinations and immunisations, so if you are planning an overseas trip, be sure to check with your GP as to what you need before you fly out! Our Medical Centre at Timbertown Shopping Centre is open Monday to Friday 9-5pm. Call our friendly staff or book an appointment through our website for a check up today!

Our practice is conveniently located in Wauchope, with easy parking and wheelchair access is provided. Our surgeries have state of the art equipment and technology and our team are highly skilled and committed to providing quality dental services. We have a focus on preventative treatment and ongoing care for optimal oral health. So, if you need a regular dentist visit or emergency attention, you are very welcome to phone or call into our friendly practice for friendly, professional care.

Timbertown Vet Hospital is the only dedicated small animal vet practice in Wauchope. We offer full comprehensive and professional veterinary care by a very experienced team of vets, nurses and support staff. At Timbertown Vet Hospital, our ongoing aim is to provide the highest level of veterinary care for your pet and to provide exceptional customer service to you, the pet owner. In our small animal practice, your pet is treated with the very same care as if it were a member of our own family. Timbertown Vet Hospital is a fully equipped veterinary hospital and surgery and has an extensive range of the latest equipment and top quality facilities. These include the latest digital x-ray facilities, dental equipment, ultrasound and blood testing machines which help enable us to provide the best level of pet care possible and assist in ensuring the ongoing health of your pet. Timbertown Vet Hospital is also the home of the only DIY Self Serve Dog Wash in Wauchope. Our new dog wash machine is open 7 days a week and is available for anyone to use. Our popular Puppy School is run on demand with small classes of between 3 and 5 puppies. Contact us for the next class. We also carry many popular pet products including food, tick and flea control, worming tablets, heartworm prevention, shampoos, conditioners and dental care product, just to name a few.

Are you suffering from back pain, headaches or recurring issues from sports injuries? Say goodbye to pain and hello to health at Wauchope Physiotherapy. Our physiotherapists are waiting to hear your story and assist you with a program of rehabilitative treatments. Principal John Scullin opened the practice in 1984 and has surrounded himself with professionals, including Nathan Lynch and Ros Chudleigh, who are passionate about helping people in the Port Macquarie and Wauchope region. Wauchope Physiotherapy provide ethical drug-free treatments using scientifically proven techniques. Our staff are constantly abreast of the latest research, information and technology in order to maintain the high level of safe practice we currently offer our patients. Not only do we treat pain and problems, we foster knowledge by educating our patients. Physio is only part of the treatment, therefore, we teach you how to look after yourself in order to avoid a recurring injury and reduce the risk of further issue. Wauchope Physiotherapy also conducts fitness programs to strengthen your core to keep your body safer from harm. By providing hands-on assessment, diagnosis and care, we can assist with joint mobilisation, soft tissue injury or strain, pain relief, feet orthotic care, headaches, neck and back pain. We use electro-therapy including ultrasound and interferential, massage, taping, hot and cold treatments and exercise prescription through movement and postural retraining. We also utilise acupuncture and dry needling, body vibration to strengthen muscles and improve flexibility and spinal stability fitness programs.

Our Story I personally have over 45years of dog breeding experience, perfecting what I believe is best practice and ethical breeding standards with the health and welfare of every puppy and dog as my priority. Both my husband and I are retired; our animals are our rest and recreation companions. Every animal sharing our lives must enjoy the best of everything - their comfort is our concern. What We Do A file with necessary certificates , a cuddly toy with mum's fragrance, a lead and a blanky help make the transfer to their new home an easy one. We make no apology for requiring details from prospective puppy owners as to your experience, home situation and expectations for your puppy and we reserve the right to choose only the best forever homes for our Groodle babes. Please feel free to enquire via our contact page or call the mobile phone provided for more information, pricing and availability.

Pest control is one of the leading concerns in every household. Who would want to come home to a house full of termites, ants, cockroaches, bedbugs, mites, mosquitos and rodents? Wouldn't you feel safer and more comfortable knowing that your walls have termite barriers? What is more important than the protection of your family from harmful and possible dangerous infestations of termites and other bugs? That is why at TERM-seal Pest Management in Port Macquarie, we practice the science of pest control by using only the latest, highest grade technology and treatments for pest control and management. We use environment-friendly chemicals that provide long-lasting protection for your homes and offices from termites, pests and rodents. Our team in Port Macquarie utilises specially formulated methods of pest control services that are effective and safe. We also apply the latest techniques in building and installing termite barriers that guarantees long-lasting protection from termites. Our termite barriers also come with a 50-year product warranty. You need not worry about expensive retreatments when you use our eco-friendly termite barriers for your home, offices and business establishments in Port Macquarie. TERM-seal Pest Management is composed of pest control specialists backed by more than 100 years of combined industry expertise. If you are acquiring a pre-owned property or building a new house in Port Macquarie, we can provide efficient and accurate pest control reports that will help you plan your protection against termites, bugs and other harmful insects that might threaten your property. We guarantee that our recommendations, action plans and installation of termite barriers will keep your mind off future infestations. You can sleep better knowing that TERM-seal Pest Management has made your home or business establishment in Port Macquarie safe for you and your family.

Hastings Air Conditioning Services have all of your domestic and commercial air-conditioning needs covered. Our Port Macquarie air conditioning service team has more than 60 years of combined industry experience, providing installations and servicing for all air-conditioning brands. Hastings Air Conditioning Services is an Authorised Warrant Service Agent for Panasonic Air Conditioners. They are also New for Old Replacement Specialists. In addition to this, we design, supply and clean Commercial Kitchen Exhaust Systems. Our air-conditioning technicians provide domestic and commercial sales and installations. We install ducted systems and split systems throughout the region, with our service area starting at Forster and stretching as far up as South West Rocks. Hasting Air Conditioning Services supply and install Panasonic and Actron Air-conditioning units. In addition to our air-conditioning installations, we also provide servicing and maintenance for existing air-conditioning systems. This includes comprehensive air conditioning cleaning of split system units, which we can perform on site. This reduces the need for removal of the system, saving you on labour costs and down time for your heating and cooling system. Our cleaning and maintenance service will ensure your air conditioning system can perform at peak performance and not fail in the middle of summer when cooling is a must. Hastings Air Conditioning Services are ARC Tick licensed, so emissions released from air conditioning systems during repair and installation are reduced and carefully monitored. We are also licensed for electrical, refrigerative and air-conditioning contracting. Contact us for a free quotation on any of our services, from air-conditioning installation to servicing and maintenance. We provide both domestic and commercial installation and servicing, as well as repair and cleaning of all air-conditioning systems.

Domestic, Commercial and Industrial Electrician. Switchboard Specialist, Electrical Safety Audits and Appliance repairs. Guaranteed Honest and Reliable Service

Emergency 000 or Hospital ED. Police 131444 Mental Health Line 1800 011 511 Child Protection 132111 Elder Abuse 1800 628 221 Lifeline 131114 Kids Helpline 1800 551 800 Assault & Family Violence 1800 737 732 Domestic Violence theduluthmodel.org Mensline 1300 789 978 Alcohol & Drug Service 1800 250 015 Step Together 1800 875 204 Federal Mental Health headtohealth.gov.au Bev Aisbett bevaisbettartofanxiety.com

Anscot Safety Solutions and Training offers Occupational Health and safety advice in the Taree area.

We provide comprehensive, individually tailored, high-quality healthcare as a multi-healthcare centre. All community members are given ongoing personal care in a respectful, compassionate, and compliant manner. There is a focus on ensuring continuity of care by giving patients access to doctors they feel at ease with and see frequently. Our health centre primarily serves residents of Port Macquarie and its neighbouring areas as well as tourists who swarm the region during the holiday seasons with high-quality medical care. We have a dentist, physiotherapists, pathology collection services, and skilled general practitioners all under one roof. Competent Registered Practice Nurses and welcoming front desk staff are equipped to assist them. Friendly and caring doctors include Dr Lisa Skrebels, Dr Chitra Gopalareddy, Dr Nava Barman, Dr Warwick Hain and Dentist Dr Euan Brown, who are all committed to providing quality health care for the whole family. Within the Lake Innes Medical & Dental Centre is a second satellite facility for Port Macquarie Physio and Pilates. Within the facility are collection rooms for NSW Health Pathology. To help both patients and doctors alike with their treatment options, they make a variety of tests available to the general public.

Organic Alternatives is a health food store located in West Haven, NSW. They offer a wide range of organic and natural products, including Organic insect repellemt, Pain relief gel, health supplements, personal care products, Sports & Injury gel, Healing balms, and All natural organic chemical free products. Organic Alternatives is committed to providing their customers with high-quality, healthy products. They source their products from trusted suppliers and they are always looking for new and innovative products to add to their range. The staff at Organic Alternatives are knowledgeable and friendly. They are always happy to help customers find the right products for their needs. Organic Alternatives is a great place to find all of your organic and natural products. They have a wide range of products to choose from and their staff is always happy to help.

Robyn Deakin from Howlistic Healing provides therapy based services for dogs to assist and support health and wellbeing on the Mid North Coast of NSW. These therapies include Whole Energy Body Balance (WEBB) techniques, Remedial Massage including Myofunctional Therapy (CMT), Healy Frequencies, Animal Neuro-Myofascial Release Technique, Intuitive Energy Healing, Animal Communication, Emotional Release, Cold Laser Therapy, Infrared Red Light Therapy and Tuning Fork Healing. Remote Sessions available worldwide.

You can trust the team at Forty Winks Port Macquarie to make your bedroom a haven. We sell a large variety of beds and bedroom furniture to suit all types of homes, as well as all types of sleepers. Our Port Macquarie bedding specialists take the time to assist you with the correct selection of your bed, whether you are choosing a new mattress, a new bed frame or both. We know that you spend a lot of your life in bed, so we want to help you select the correct bed that suits your sleeping habits. We understand that your bed is as individual as you are, so we carry a wide variety of mattresses to suit your needs. Forty Winks Port Macquarie carry mattresses from Sealy, Simmons, A.H. Beard and Tempur. Whether you like a firm or soft mattress, or something in between, we have something to suit your individual requirements. Our team can deliver and install the bedding for you, as well as removing and disposing of your old bed and mattress. As well as beds and mattresses, we also supply bedroom furniture and manchester. Our bedroom furniture range includes bedside drawers, tallboys and chests. We select furniture that has been produced to the highest standard, using quality materials such as sustainably harvested oak and Tasmanian Blackwood. Forty Winks Port Macquarie's range of manchester includes pillows, underlays, mattress protectors, quilts and linen. For the children, we have plenty of bedding styles available, including single beds and bunks or trundle beds. Create a fun sleeping environment with our range of children's manchester. Our team are happy to show you a variety of bedding frames that will suit your child's personality and maximise the space in their room.

Affordable Personalised Healthcare. Offering services in a variety of health issues. We are nationally accredited and have the highest degree of qualification in the classics of Chinese Medicine. Trained in many styles of Acupuncture you can be assured we will achieve the very best treatments available.

Fitness for the rest of your life. Unique Community of Seniors moving Forward as Golden Seniors Health Club Members.

If you want a more attractive smile, Lake Cathie Dentistry may be able to help. We can work on the health and appearance of your teeth at our dental practice within the Lake Cathie Health Complex on Ocean Drive. Our tooth whitening service can help patients achieve a brighter smile. We require an impression of your teeth to make comfortable whitening trays. We then we supply you with an at-home teeth-bleaching kit to use daily for a couple of weeks. We also provide general dentistry and children's procedures. If you've been having pain or soreness in your mouth, it could be a symptom of a larger issue. Talk to our dentists for a thorough assessment. If you have worn or damaged teeth we may use crowns, bridges, mercury-free fillings or porcelain veneers to help restore structural integrity. Dental implants usually require a few appointments, as our dentists will need to ensure you're a suitable candidate for treatment. If so, impressions of your teeth will be made, after which the implants are created in a dental laboratory. Once received by our surgery, we'll see you again to install the implant. We provide affordable dental care for the whole family. We accept the children's dental (Medicare) scheme for eligible children aged 2 - 17 years. New patients are always welcome. If you're on a tight budget, we offer interest-free finance to approved customers. Our team of friendly, professional dentists can help restore chipped or damaged teeth. We offer same-day and emergency appointments for patients who are experiencing a high level of pain or have severe damage due to a recent accident. We use state-of-the-art techniques and equipment including digital x-rays and rotary endodontics. Our dentists are constantly at the forefront of new technology and developments in the study of gum disease and the care and maintenance of tissues and ligaments around the teeth.

Mats Our Business specialises in Port Macquarie custom-designed flooring and mats for commercial and industrial clients. We sell, rent and hire mats throughout Port Macquarie and offer free delivery and exchanges. Our services include logo-design and advertising mats, anti-fatigue and occupational health and safety mats as well as entrance dirt-control mats. Our mats are a convenient and cost-effective way to help maintain the cleanliness of your floors, whilst welcoming your customers in a professional and attractive manner. Whether you require commercial flooring solutions, anti-fatigue mats or hospitality anti-slip mats, our professional team will help you find a solution for your business. As a locally owned specialist mat business, we pride ourselves on offering our clients' high quality products, reliable service and competitive-pricing. Contact us to arrange a free trial today. Our rental service area covers Port Macquarie and the surrounding Mid North Coast region.

Panoptic Vision, in Lake Cathie, is the only full-scope vision therapy specialist in the Port Macquarie area. Eye health testing and a complete range of qualified eye care services are provided here, along with an inspiring range of eyewear from all the big brand names. Eye tests are essential for all of us, especially with our fascination with computers and other digital devices these days. Booking an appointment at Panoptic Vision is easy and, in quick time, we will see if your eyes are seeing as well as you need them to. Children's vision is a specialty at Panoptic Vision. Our specialist, who is the only qualified fellow of ACBO (Australian College Behavioural Optometry) on the Mid North Coast, can quickly determine if learning difficulties are linked to vision problems. For complete visual assessment, including checking for cataract and glaucoma, visit Panoptic Vision. We also offer contact lens fitting and aftercare.

Lake Cathie Medical Centre is a Port Macquarie medical practice providing general health care services. Our medical services include health check-ups for children, women, men and mature aged patients. We also provide chronic disease management, travel medicine and comprehensive skin cancer checks. Utilising state-of-the-art equipment, our Port Macquarie doctors can provide more complex procedures if required. Our general practitioners are well known and established in the local area We have more than 100 years' combined industry experience, and our aim is to make all of our patients feel as comfortable as possible during their appointments. Our building is modern and state-of-the-art. When you need a doctor in Port Macquarie, contact the professional team at Lake Cathie Medical Centre. We welcome visitors along with our Port Macquarie medical patients. There is plenty of off-street parking available and our medical centre provides Medicare Easyclaim for patients.

Let’s Move Physiotherapy is a mobile health clinic specialising in home visits. Locally owned and proud to be servicing the Mid North Coast - from Port Macquarie to Kendall. We provide post surgical rehabilitation, treat chronic lower back and neck pain, therapy for chronic health conditions like osteoarthritis, exercise therapy/reconditioning, pilates and management of strains, sprains and sporting injuries. Owner and physiotherapist Amy has over ten years experience working in various settings including private practice, hospital and emergency department physiotherapy. No referral needed. We also accept Medicare (EPC) referrals, DVA, NDIS, Workers Compensation and private clients. Private health fund rebates available. We provide high quality, evidence-based health care to all our clients - call, email or text to enquire about how we can help you get your health back on track!

Shirley Liffman is a fully qualified clinical psychologist who has been working in the local area for 7 years. She enjoys working with clients experiencing anxiety, depression, and a host of other issues. EFTPOS is available. Electronic rebate claiming is available for Medicare and private health funds. Bulk-billing is available for Centrelink healthcare card holders with a Mental Health Treatment Plan from their GP.

Camvet is a Laurieton veterinary clinic, providing quality pet care for your furry friends. We care for the health of your animals, including after hours service for emergency care and home visits for the Laurieton-Camden Haven region. Our qualified veterinarians provide a range of pet health care services, including regular consultations and check-ups, or pet nutrition advice. We take the time to discuss any health concerns you may have, as well as recommending any at-home care that could help your pet. Camvet provide vaccinations, desexing and microchipping services of cats and dogs. We can also conduct senior health checks on any pets aged over seven years, safeguarding your pet from any potential serious illnesses. If your pet's breath is getting a little smelly, it might be time to book them in for a dental check-up. Camvet carry out a range of dental care services, including the removal of plaque and calculus build-up, tooth extraction and checking for inflamed gums. Some of our more complex procedures include soft tissue surgery and care for animals suffering from orthopaedic trauma. We will assess the problem and advise you whether your pet needs additional treatment. Our Laurieton veterinary clinic also has a range of preventative health treatments to keep fleas, ticks and heartworm at bay. We stock pet food for a variety of nutritional needs, as well as pet washes, toys and accessories. To keep your furry family member healthy and happy, book an appointment with Camvet today.

Adrenalin Fitness & Squash is located at 36 Kew Road Laurieton, a 5minute walk from the main street of Laurieton and offers convenient parking. Adrenalin Fitness & Squash has new equipment and offers Personal Training which is tailored to your needs, Personal Assessments and Programs, along with a range of popular group fitness classes: X-Train, Circuit, Balance, ZOOO Bodyweight Training, Boxing, Express Abs and Pole Dancing in our private air conditioned classroom. There are also two Squash & Racquet Ball Courts for Squash Competitions or as an alternate activity for family fitness and fun. We sell a range of Peak Sports Shoes, Gym Merchandise, EHP Labs, Balance Muscle Technology and Aussie Bodies Protein products. There are shower facilities for Men and Women and Adrenalin Fitness & Squash Centre is where you will find 'The Hair Boutique' Hair Salon, 'Perfection Beauty' Beauty Therapy and 'The Massage Mechanic'. So don't sit back and miss out, we have a little something for everyone, come on down and Let Your Results Begin!

Basic pills over the counter may treat your symptoms, but for a tailor made treatment that restores your health and wellbeing, talk to Virginia's Apothecare in the middle of Port Macquarie. We are a compounding chemist and wellness clinic focusing on improving your health, vitality and happiness. Using diet, exercise, supplementation, hormone balance and genetic expression we treat the underlying causes of disease or ill health. Our main service is compounding, which involves preparing individual natural ingredients in the exact strength and dosage required by the patient. This means patients always get the medication appropriate for their age and lifestyle. Compounding can be applied to cosmetics for effective anti-ageing as well as non-invasive treatments for children and animals. Our services don't stop there, we also provide bio-identical HRT, dietary analysis, weight management, herbal medicine and consulting. In these consultations, we will examine all aspects of your health. Once we have discussed your issues/ concerns, Virginia looks at all the factors that may be contributing to come up with a realistic and maintainable solution. Virginia has an in-depth look at your medical history, what you have tried before as well as analysing your lifestyle (diet, sleep patterns, stresses etc). Virginia can also determine and assist with further testing to get to the bottom of the issue if required. Get in touch today to book your free consult with Virginia's Apothecare in Port Macquarie and live healthier.

Here at Safe Haven Natural Therapies we are dedicated in providing professional individually tailored treatments to suit your needs, whether it be remedial, relaxation or pampering. You will leave feeling revived, relaxed and on your way to better health.

Dedicated to improving oral health from children to adults, Ocean Dental offers the latest and most advanced dental treatments and services in Port Macquarie. For ten years, we have welcomed patients of all ages. Each stage of life brings different dental challenges, and we will help you keep your teeth, gums and smile healthy for a long time. We are members of the Australian Dental Association (ADA), and a certified Invisalign provider.

Bronze and granite plaques require the skill and expertise of manufacturers who are trained to work with such material. At Mid Coast Monuments in Coffs Harbour, we take pride in taking care of all your monumental needs. We can create headstones, monuments, ceramic photos and general stone masonry tailored to your ideas. Our team of specialists are able to build you beautiful structures and plaques that will help you remember your loved ones. If you have an existing headstone that needs some TLC, we will clean, restore and re-letter it for you. Our Coffs Harbour stonemasons are compassionate and caring and can even make home visits to discuss what solution is best for you. Mid Coast Monuments make your request to order for a competitive price. Bronze plaques are also available to order. If you want quality headstones and bronze plaques in Coffs Harbour, contact us today.

Plunketts Terry White Chemmart Pharmacy Port Macquarie is open from 8am to 8pm Monday to Sunday. We open Public Holidays. The Wauchope store is open 8.00am to 6pm Monday to Friday and 9am - 4pm Saturdays. We are the proud stockists of Estee Lauder and Clinique cosmetics and skincare. We offer a range of services such as the Impromy CSIRO Weight management program, Sleep Apnoea service, Free deliveries, Skin checks, Meds checks, Flu vaccinations, Travel vaccinations, Diabetes Australia NDSS Service, Health checks, Medicine checks, Webster packs, Blood Pressure checks and hire of invalid aids such as wheel chairs, crutches and shower chairs. We have 2 convenient locations in Port Macquarie and Wauchope. We have a great range of gift ware and an excellent rewards program. We pride ourselves on our excellent service and advice.

Tuition offered in Dance including; Jazz/funk/Hip Hop, Contemporary, Ballet, Tap, Technique improvement, Performance groups and Private lessons. Creative Arts department lessons include; Drama, Singing, Keyboard, Guitar and Music Theatre. Classes are for Yrs 3- Adults. Fitness & Personal Training for all ages, specialising in Women's health. Our focus is you, what are your goals, what are you strengths, where can you improve, what makes YOU an individual? At movement, we have taken the time to develop what we think is a fantastic format that gives all students the ability to find the best version of themselves in their own way. Not everybody learns the same , thinks the same or are the same. We LOVE that thing that makes you, YOU ! All the students at Movement Studios work , play and perform to their best abilities, always pushing boundaries and exceeding well past their own expectations. Using movement as an art form and bringing to the table, new,fresh and expressive works. We do not consider our studios as �dance studios� We have formed them as centre's for, discovering the art of movement ,expression and self discovery. Movement Studios is NOT for everyone. If you are looking for a place to always be participating in competitions then we are not for you. In fact our focus has brought us to concentrate on participating in workshops all over Australia, bringing in highly renowned guest teachers, participate in all performance opportunities available to us, learning about all facets of staging, choreographing and developing works. And of course, developing our bodies, skills and minds through advanced and leading edge forms of technique in all areas of dance, movement and performing arts.