I'm the Founder of BODYMINDLAB, where I'm on a mission to empower individuals in their journey towards holistic wellness. At BODYMINDLAB, I specialize in aiding people in combatting obesity, chronic pain, depression, and anxiety through a unique blend of strength training and breathwork. My passion lies in promoting mental toughness as a transformative solution to numerous societal challenges. I strive to not only enhance physical health but also cultivate mental resilience and emotional well-being. Join me in my quest to inspire positive change and empower individuals to live healthier, happier lives. Let's connect and explore opportunities to make a meaningful impact together!

Welcome to F45 Training Burleigh, the ultimate fitness haven in Burleigh Heads. Brace yourself for an invigorating 45-minute HIIT workout that will push your limits like never before. Our fusion of functional and HIIT-style exercises caters to everyday movement, ensuring you're ready for any challenge. With a vast exercise database and infinite combinations, no two classes are the same. Prepare to revolutionise your workout routine at F45 Training - where team training transforms lives!

Live Elite Cross Fit, Burleigh Gold Coast, serve and empower people to get into the best physical shape of your life so you can become an elite version of yourself, be the best you can be and accomplish life changing performance, athsethic, physical, mental & spiritual fitness results. We're located in 41 Taree Street, Burleigh, Gold Coast, are availalbe to offer our unique fitness services to all people, from all walks of life, at any fitness level, whom want life long fitness results. Visit our website to find out how you can start your Live Elite CrossFit Experience.

Looking for a Group Fitness Class in Robina? Look no further than Body Fit Training! A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Robina is your go-to gym! Come and experience the difference. It's like Personal Training at a third of the cost!