The TOP 10 BEST Children-s-hospital in Thrumster NSW

Emergency 000 or Hospital ED. Police 131444 Mental Health Line 1800 011 511 Child Protection 132111 Elder Abuse 1800 628 221 Lifeline 131114 Kids Helpline 1800 551 800 Assault & Family Violence 1800 737 732 Domestic Violence theduluthmodel.org Mensline 1300 789 978 Alcohol & Drug Service 1800 250 015 Step Together 1800 875 204 Federal Mental Health headtohealth.gov.au Bev Aisbett bevaisbettartofanxiety.com

Allsorts Therapy provides speech pathology input for 'allsorts' of people, ranging from toddlers to the elderly. We specialise in: - speech and language assessment and treatment for children from toddlers to school ages - communication and swallowing assessment and treatment for adults Services are provided through clinic or centre based visits. For more information: www.allsortstherapy.org

The Port Macquarie Base Hospital is a 161 bed health care facility. It has 4 operating theatres & provides 24 Hour Service.

Dr S D Begbie is a doctor based in Port Macquarie

Triple S Scaffolding delivers safe and affordable scaffolding solutions for Port Macquarie locals. We have a wide range of multi-use steel and aluminium scaffolding for hire, including aluminium mobile towers. Suitable for commercial, residential and industrial building applications, we have the ideal scaffolding solution for your project. In need of a camera tower for your sporting competition or music event? Then look no further. Servicing the Mid North Coast from Johns River to South West Rocks, we will deliver scaffolding directly to your event. You can rely on Triple S Scaffolding for a safe and efficient service. Our fully certified, experienced staff will deliver and erect scaffolding where you require it. We also dismantle and pick up our scaffolding once you have finished with it. For competitive Port Macquarie scaffolding hire, call us for your obligation free quote now.

Fully air conditioned day care centre accommodating children from 0-6 yrs. Friendly competent staff.

Welcome to All Together Therapy! We are a client centred and family focused therapy service made up of an experienced team of local therapists. We offer Occupational Therapy, Physiotherapy and Speech Pathology to children in the Hastings region through our mobile service and welcoming clinic in Port Macquarie. To provide effective and evidence-based therapy service to promote quality of life to children and individuals with a disability. We support people by providing a holistic, respectful and flexible service. Our team of Occupational Therapists have all undergone extensive post graduate training to ensure that we are able to provide evidence based therapy to support your baby or child to reach their goals. Allowing them to build the skills they need to become independent and to engage in play, learning and life skills. We ensure that our sessions are evidence based and effective in addition to being an enjoyable, fun experience. We work closely with families to help children reach their full potential as communicators. Our Physiotherapists are passionate about working in Paediatrics and have a special interest in how the body works. Our staff complete regular professional development to ensure we are able to provide the best service possible. Our therapists provide a wholistic approach to therapy that assesses general musculoskeletal conditions, as well as neurological and mechanical conditions.

If you are looking for ways to keep your car cool this summer, look no further than the experts at Awesome Window Tint. We are a professional commercial, domestic and automotive tinting business in Port Macquarie and you can rest assured our level of service is reflected by our name! Our Port Macquarie window tinting service applies professional tinting films to vehicles of all shapes and sizes, from cars to vans, trucks and even caravans. These films are available in varying specifications and our friendly staff can help you to select the right type for your needs. We also cater for all Port Macquarie home window tinting needs as well as business and office window tinting requirements. We can apply a range of tints for homes, shop fronts, offices, pubs and clubs. Our high-quality window tints not only provide protection against UV rays and reduce glare, they also offer additional privacy. We have quality privacy films available, which are suitable for shower screens to preserve a little modesty. Awesome Window Tint also offer safety film application, which is particularly suited to homes with small children, or busy service and shop areas. This film has been specially crafted to protect you, your family or patrons from broken glass in the event of a smash. Awesome Window Tint have gift certificates available and we are happy to service cars, homes and businesses throughout the Port Macquarie region.

S&P Complete Automotive, located in the Industrial area of Port Macquarie, covers all mechanical repairs, as well as logbook servicing and Registration Inspections. We can also replace batteries, tyres and wheels, as well as service and repair your car's air conditioning. Our workshop uses the latest diagnostic equipment, for better quality & customer experience. We can diagnose, service and replace your brake, clutch, steering and suspension, as well as modify your car for better performance. We offer a range of tyres from reputable brands, such as Maxxis etc. We fit, balance & align wheels all in-house here at S&P Complete Automotive. Born and raised in Port Macquarie, we are an independent mechanical workshop and we pride ourselves on our quality workmanship and friendly customer service. For your next service, inspection or repair, give S&P Complete Automotive a call. We'll look after all your vehicle needs.

Equine Dentist

Visual Edge offers s user friendly interior design service in the port Macquarie area and surrounds. Capitalize on the knowledge of a professional designer with 25 years experience!

If you want your workplace in pristine condition all the time, then contract the highly skilled team at IPCO cleaners. Established in 1976, we have a long history of providing reliable cleaning services to commercial and industrial clients all over the Mid North NSW Coast. Whether we are indoors, cleaning carpets or outside, pressure washing car parks, our dedicated team can make your business look brand new from every angle. And for the builders out there, we offer specialised cleans for your finished projects. Each member of our team is OH&S compliant, police checked, approved for WWC (Working With Children), and the company is fully insured. So you can feel completely secure allowing our team to clean your workplace. We've even been awarded and successfully carried out government contracts. Give IPCO Cleaners a call today for free, no obligation quote. We service from Forster to Kempsey, including Port Macquarie, Wauchope, Laurieton, Lake Cathie, Kew, North Haven and Bonnie Hills.

Our Principal Psychologist in Port Macquarie, Ben French has extensive experience in counselling young people with depression, anxiety, trauma and a wide range of mental health issues. This includes working in the community, psychiatric units and running a therapeutic day program for teenagers whose level of anxiety, depression or self-harm made it untenable for them to attend school. Children may come to see a psychologist for separation or social anxiety, feeling sad or to manage changes such as family separation or changing schools. It is also common for children to need some extra support after a traumatic event. We also have extensive experience working with individuals who self-harm, have suicidal thoughts or have more complex presentations such as bipolar disorder or are experiencing a psychotic episode. My goal as a therapist is to bring over a decade of work experience as a mental health professional to the private sector. I have significant experience in working with children and young people at risk and those suffering debilitating mental health issues including but not limited to self-harm, anxiety, depression and sadness.

My Energetic Craft is an intuitive Psychic, Oracle Card Reader and Forensic Healing Practitioner. I offer remote Readings via Zoom or Face Time and also in person by appointment at my home studio based in Morisset - address provided upon booking. I hold a current Working with Children card and am passionate about helping young people navigate life and their individualism. If you feel your young person might benefit from an empowering intuitive conversation to assist them with day to day life or any trauma please contact me to book a time. Please read through the "Children around 10 years old Healing" information on my profile. This information may speak to young people, or yourself or anyone of any age. This is also an example of the messages I am guided to write. Contact me to start your journey of discovery and healing today!

Pests are a thing of the past when you call Rozken, your local Port Macquarie pest control business. Our pest specialists have served households and businesses with a range of services including pre-purchase inspections, termite inspections and termite treatments throughout the region since the 1990's. We use only the latest and most trusted, Australian-standard chemicals for all our pest control tasks. Whether we are doing bee and wasp removal, rental treatments or pre purchase inspections, we promise long-lasting, quality results. As a leading pest control business in Port Macquarie, we provide only the best and safest services. We are fully licensed and insured, and can treat everything from bees and wasps, to cockroaches, to termites and rodents. For your peace of mind, we provide a full warranty with every service, as well as free quotes. To enquire about any of our services, give us a call today.

Plastering is an important process that is required in building and repairing your homes. At Damien Thompson Plastering, we have been providing our clients in Port Macquarie with our plastering experts for more than 10 years. Plastering is required to repair and create suspended ceilings. It can also be used to create decorative and fancy cornices for your homes and businesses. Our professional service includes insurance and maintenance work for your kitchen and bathrooms at home. We can build fire-rated systems using only the best products from brands like Plaster Master. With over 60 years of accumulated experience in the industry, we have a strong team of plasterers who are ready to take over any plastering jobs available in the area. We are OH & S accredited, and our plastering experts are licensed to provide professional services in the area. Repair your water damaged properties and maintain your homes today with the help of our plastering experts at Damien Thompson Plastering.

The Seed Creative Workshops is an art studio in Port Macquarie, New South Wales, Australia. They offer a variety of art classes and workshops for adults and children of all ages and abilities. Their classes include after school Fine Art classes for ages 5-17, All Abilities Adult classes, School Holiday Creative Kids Programs, adult workshops, creative courses, Women's Art Retreats and more! The Seed Creative Workshops is committed to providing high-quality art education and learning experiences in a fun and supportive environment. Their teachers are experienced and passionate about art, and they are dedicated to helping their students learn and grow. If you are looking for a fun and creative way to spend your time, The Seed Creative Workshops is the perfect place for you. They offer a wide variety of classes and workshops to choose from, so you are sure to find something that interests you. Whether you are a beginner or an experienced artist, you will be sure to learn something new at The Seed Creative Workshops.

The Stadium is for hire on a casual basis to organisations, clubs & associations. We also run Holiday programs for junior school children & also cater for birthday parties.

Need more time to yourself or at work? HNS Childrens Services is a not for profit community based before and after school and vacation care centre specifically for children aged 5-12 years, servicing the Port Macquarie local schools. Our trust and caring staff take care of all the children's needs with breakfast and afternoon teas provided. There's plenty of age-appropriate activities and games to keep them entertained too. Children love our purpose built OOSH Centre. A play space completely seperate from their school environment. Our centre is a stand alone service. Got an early start or late finish at work? No problem, we can accommodate with flexible opening hours. We'll even pick up of drop of the kids to and from their school. School students over the age of nine are welcome to join our 9+ after school club. For the finest childcare services in Port Macquarie, give PMNC Children's Services a call and book your place. All Staff are fully vaccinated. We are fully compliant with the State Regulations Authority Audits.

Dedicated to improving oral health from children to adults, Ocean Dental offers the latest and most advanced dental treatments and services in Port Macquarie. For ten years, we have welcomed patients of all ages. Each stage of life brings different dental challenges, and we will help you keep your teeth, gums and smile healthy for a long time. We are members of the Australian Dental Association (ADA), and a certified Invisalign provider.

Established in 1995, Freedom of Speech is a Port Macquarie practice. We provide a comprehensive speech pathology service, including assessment and treatment of speech, language, literacy, stuttering and auditory processing disorders. Whether your child is on the autism spectrum and requires communication therapy or has a learning disability and needs assistance with auditory processing, Freedom of Speech can help. Our range of services for children with speech and language delays is available throughout the Hastings and Macleay Region. Our Port Macquarie speech pathologist also specialises in adult rehabilitation. If you or a loved one has experienced a stroke that has impacted speech and language capabilities, Freedom of Speech will provide assessment and therapy to mitigate the communication divide. Call Freedom of Speech today to make an appointment for an assessment. We provides speech pathology services throughout the Port Macquarie region, as well as Kempsey and Maclean and visit schools as required.

You can trust the team at Forty Winks Port Macquarie to make your bedroom a haven. We sell a large variety of beds and bedroom furniture to suit all types of homes, as well as all types of sleepers. Our Port Macquarie bedding specialists take the time to assist you with the correct selection of your bed, whether you are choosing a new mattress, a new bed frame or both. We know that you spend a lot of your life in bed, so we want to help you select the correct bed that suits your sleeping habits. We understand that your bed is as individual as you are, so we carry a wide variety of mattresses to suit your needs. Forty Winks Port Macquarie carry mattresses from Sealy, Simmons, A.H. Beard and Tempur. Whether you like a firm or soft mattress, or something in between, we have something to suit your individual requirements. Our team can deliver and install the bedding for you, as well as removing and disposing of your old bed and mattress. As well as beds and mattresses, we also supply bedroom furniture and manchester. Our bedroom furniture range includes bedside drawers, tallboys and chests. We select furniture that has been produced to the highest standard, using quality materials such as sustainably harvested oak and Tasmanian Blackwood. Forty Winks Port Macquarie's range of manchester includes pillows, underlays, mattress protectors, quilts and linen. For the children, we have plenty of bedding styles available, including single beds and bunks or trundle beds. Create a fun sleeping environment with our range of children's manchester. Our team are happy to show you a variety of bedding frames that will suit your child's personality and maximise the space in their room.

Port Macquarie Veterinary Hospital offer a comprehensive list of services performed by our team of specialist vets. From regular check-ups to surgery, you can entrust the health and safety of your pets to our team of caring professionals, no matter what the problem. Our vets at Port Macquarie Veterinary Hospital, provide high-quality medical services, surgical procedures, animal dentistry and horse care. We can quickly diagnose your pet's problems using the latest equipment and technology and always treat your beloved pets with kindness and respect. Port Macquarie Veterinary Hospital also specialise in a canine breeding program to ensure your dogs are getting the right amount of care while they are carrying their litter. We also perform vaccinations, de-sexing and micro-chipping. We carry pet products and other accessories that can help your pet live longer. So if you need certified vets in Port Macquarie, call us today at Port Macquarie Veterinary Hospital to set up an appointment with one of our specialists.

Dr S Kennedy is a doctor based in Port Macquarie

Associate professor Dr. Ray Hodgson is a specialist gynaecologist. His medical practice is based at Port Macquarie on the NSW Mid North Coast. He is affiliated with Port Macquarie Base Hospital and Port Macquarie Private Hospital but also conducts regular surgical teaching sessions in additional hospitals throughout Australia, New Zealand and South East Asia. Dr Hodgson's major interests within gynaecology include pelvic organ prolapse, incontinence and infertility. Having taken on studies at Sydney University, Dr Ray Hodgson graduated in 1981, then underwent extensive training in obstetrics and gynaecology at Westmead and Royal North Shore Hospitals in Sydney. In 1990-91, he spent two further years undertaking advanced surgical training at Whipp's Cross and St Bartholomews Hospitals in London. In 2007 he gained further qualifications with a degree in Cosmetic Medicine. To book an appointment with Dr Ray Hodgson, call our clinic today.

At Advantage Work place Safety, we detail a Management Safety program for your work site or place of Business, If your business is small or large, We can help you out to comply with all WH&S regulations at a fraction of the cost.We are here to help you out,Safety is everyones Responsibility. Advantage Workplace Safety has over 25 years in the Industry

Port Macquarie Orthodontics are specialist orthodontics for adults and children. They offer high quality care and will help you to have a healthy and straight smile. No referral necessary, so book an appointment today to see one of our orthodontists.

At Central Port Chiropractic we pride ourselves on being traditional hands-on practitioners. Jenny and her partner Shane moved from Melbourne to Port Macquarie in 2009, seeking a warmer climate and the chance of a more holistic lifestyle. Jenny has a genuine passion for the natural approach to optimal health and wellbeing. With a special interest in Nutrition, she has also completed further study in Pregnancy, Birthing and Paediatrics. Jenny loves keeping active; going to the gym, bike riding, participating in fun runs and mini triathlons. Up until his early 20's Shane experienced his own issues with spinal pain. It was at this time that he had his first Chiropractic adjustment. With regular adjustment Shane was able to continue with his active lifestyle, and was inspired to study Chiropractic at Melbourne's RMIT University. Relocating to Port Macquarie had meant that Shane can continue to indulge his love of surfing, boating and fishing, participating in fun runs, half marathons and regularly attending the gym. Professionally it also means that Shane has the opportunity to provide a pro-active contribution to the health and well being of the local community through Chiropractic care. Open 6 Days / central location. Choice of experienced female or male chiropractor. Hands-on Chiropractic Adjusting techniques including; Diversified, Gonstead and Soft Tissue Therapy. Chiropractic tables suitable for children, pregnant mothers and elderly. A child-friendly practice / easy prams access. No doctor referral needed / no waiting time. Payment via EFTPOS, Visa and MasterCard On the spot HICAPS rebate. Work Cover approved. We accept patients with EPC and CDM health plans (Medicare) We accept DVA Gold Cards and some white card conditions.

Moruya Drive Child Care Centre is a nationally accredited one unit preschool and long day-care centre, catering for the Port Macquarie region. Since 1994, owner Elissa Cross has been managing the local centre, providing professional and stimulating education for 3 to 5 year olds. Elissa has a university degree in Early Childhood Education and works with dedicated staff to carry out programs created using the National Quality Framework and Early Learning Framework. We also focus on school readiness programs that are based on the Early Learning Framework. Our child care centre has a high staff to child ratio, so there are always dedicated staff members educating your child. We introduce your children to learning through technology, with many activities available on our iPads. Moruya Drive Child Care Centre encourages our educators and children to learn about the sustainable use of resources and to apply this knowledge for sustainable practices throughout the centre and at home. Our centre is involved in the �Munch & Move' program, supporting healthy food options and physical activity for our children. We also participate in the SunSmart Schools and Early Childhood Program, encouraging a healthy attitude to sun exposure. Moruya Drive Child Care Centre operates from 8am to 5.30pm Monday to Friday, 49 weeks of the year. We strive for quality education through the dedication of our educators to keep building on their knowledge and skills. Our centre is committed to providing affordable educational child care of the highest standard.

Hastings Preschool & Long Day Care Centre is unique for babies, toddlers and preschool aged children with the goal of providing quality pre-school and child care education in the Port Macquarie area. Established in 1986, we are a community based not for profit organisation composed of pre-school educators and child care practitioners with more than 100 years of combined experience. We have laid out a specialised community-based education program that has been assessed by ACECQA as the national quality standard. We value and know the importance of pre-school education and proper child care in contributing to the formative years of a child. Give your children a great experience in their pre-school days with a unique tailored learning experience from Hastings Preschool & Long Day Care Centre in Port Macquarie. Call us today or use our online application for enrolment form. Exceeding the National Quality Standards and please make reference to the large natural environment for childre

Looking for a chemist that is second to none and delivers exceptional customer service every time? Lake Road Pharmacy is your one-stop medical shop, conveniently located next door to the Port Macquarie Private Hospital. Here at Lake Road Pharmacy our customers are our priority. Our experienced staff are happy to help you and can offer expert advice on which products are best suited to your needs. Want value for money? Our extensive range of reputable brands allows us to provide you with the choice of quality products, no matter what your budget. To further our commitment to exemplary customer care, we also offer free delivery. If you are unable to leave your home, one of our friendly staff will gladly bring your medicine and prescriptions to you. Call Lake Road Pharmacy in Port Macquarie today. We'll help ease your pain.

Superkids OT is an holistic paediatric occupational therapy centre in Port Macquarie. We seek to empower children to reach their full potential at each stage of development and to celebrate their unique strengths. We work in an integrative nature with families and carer's in a warm, safe and nurturing centre where all our clients want to stay and play. At Superkids OT, we work with children through purposeful activity and play to help them maximise their abilities, independence and quality of life. Treatment is engaging, motivating and of course full of fun and rewarding experiences. We have developed a unique approach to promoting a child's independence through holistic and multidisciplinary therapies. We work closely with doctors, psychological counsellors, psychiatrists, physiotherapists and other health professionals to provide high quality occupational therapy. Our Port Macquarie occupational therapy centre is super excited to also offer a diverse range of affiliated services including Art Therapy, Iyengar Yoga Therapy, Physiotherapy, Naturopathy and Tutoring in order to provide a service essential for the successful development of your child.

Zena Clarke Counselling provides a safe environment for children and young people aged 3-16 years, to express themselves, in a developmentally appropriate way. The counselling approach is holistic, with a child-centred strengths focus. A range of modalities are used including creative therapies, life story work, cognitive behavioural therapy (CBT), play therapy, trauma informed care and practice, AutPlay therapy, mindfulness and relaxation techniques. Zena is a Accredited Clinical Supervisor with PACFA and offers clinical supervision to clinicians, working within a range of contexts and from varied disciplines. Zena has over 10 years experience, working collaboratively with supervisees and providing reflective practice clinical supervision. Zena provides a safe environment for supervisees to be able to reflect on their work, assess progress, engage creatively, discuss ethical dilemmas and implement training and development of skills where applicable, to ensure best practice. Zena offers Clinical Supervision in person and via Telehealth. The practice is located in the Port Macquarie central business district and provides a discreet and nurturing environment for working with children and young people.

Protect your staff and NSW drivers by contracting Watchout Training and Traffic Control for your next roadworks project. As TfNSW approved traffic control company and division of MBC Recruitment in Port Macquarie, Watchout Traffic Control provides scheduled traffic control services and emergency work. Trained controllers all hold Blue and Yellow Roads and Maritime Services Traffic Control Tickets and are also issued with high visibility clothing, a hardhat, a wide-brimmed hat, reflective night overalls, and safety sunglasses to comply with NSW OH&S regulations. Traffic controllers work with a fleet of modern trucks and utility vehicles custom modified to meet specific requirements of Federal and State legislation. This includes extensive signage, first aid, safety lighting, radios and chassis modifications. Looking to start a fulfilling career as a traffic controller, or need to hire Traffic Control Services? Make contact today.

Adam has lived in the Hastings area for 30 years and it is the place where he intends to live and raise his young family. Adam’s passion for this area is matched by his drive to provide top level real estate sales service, by finding you the perfect property to purchase or by selling your property in a timely and professional manner. People, not just real estate, are his business and Adam believes it is by building relationships with potential clients and vendors that he can best meet their needs and produce positive outcomes. In his journey to real estate, Adam has been involved in other vocations where he has developed customer service, people skills, organisational skills and self discipline which he knows will stand him in good stead in this industry. On the home front, Adam is married with 4 small children and now getting back into fitness. This was a huge part of his life before children where he competed as a professional Triathlete both locally, nationally and internationally. The ability to achieve in such a sport demonstrates his dedication and commitment to everything he’s involved with and Adam brings these attributes to his career in real estate. Adam’s extensive knowledge of the Hastings area and many contacts within the local community provide him with a great advantage within this profession and he is excited to be able to use this to benefit his clients

At MBC Nursing Agency, we understand that in the healthcare profession, delays and staff shortages are inevitable. Because of this, our staff pride themselves on recruiting experienced, highly trained nursing staff and support workers to deploy where they are needed, quickly and efficiently. Whether you require a short-term position filled, a day or week covered or you have a permanent nursing role vacant, MBC Nursing Agency can provide you with the personnel you need. As a registered NDIS service provider, nursing and support staff also provide a variety of in-home care services, such as personal care, domestic assistance, transport, medication assistance, wound and post-hospital care, respite, palliative and dementia care to name a few. At MBC, nothing is more important than the reliable, efficient and genuine care of a loved one. Peace of mind is priceless. The team is highly qualified and experienced, offering a caring approach focused on safety and well-being. They take the time to listen, and provide personalised care services to suit individual needs. MBC is an established agency, delivering excellence for over 30 years. Quality is central and above all people, health and our community are valued the most. For prompt and reliable service, contact MBC Nursing today. Services are available throughout the Mid North Coast, Far North Coast, Sydney, Hunter Regions, Central Coast and parts of Brisbane, QLD.

Dr Keith Tse is a doctor at The Grange Family Medical Centre who provide patient care to families and patients in Port Macquarie. General health consultations include: skin checks, woman's health, family planning, pregnancy tests, pap smears and breast checks as well as sport and joint injuries management, and immunisations and travel medicine. Dr Keith Tse worked in Port Macquarie from 2009 to 2012 as a surgical and emergency doctor. He returned to Port Macquarie in 2016 with his wife, urologist Dr Kesley Pedler, and two children, and is a permanent addition to our team. Keith has extensive knowledge of all aspects of family medicine with an interest in surgery, skin cancer medicine and sports medicine. His other interests are photography and touch football. Keith aims �to get to know his patients well and grow old with them�. Phone for an appointment today.

At JK Healthcare, we want to help you with your Diabetes. We provide Diabetes and dietary advice, leading to clear and realistic education. Whether you are interested in a new diet, technology to help with Diabetes or are investigating Weight Loss Surgery, we will design a plan to suit your individual needs. Our interests are varied including Diabetes, Heart Health, Gastrointestinal problems, Liver Disease, Weight Management, Weight Loss Surgery and general nutrition for all ages. Here we have one Diabetes Educator and three Dietitians. Jodie Kennett graduated in 1996 with a Bachelor of Health Science (Nutrition and Dietetics) and later completed studies in Diabetes Education. She is an Accredited Practising Dietitian and Credentialled Diabetes Educator. You can see either of us at the Port Macquarie Private Hospital, at home or at one of our office in Port Macquarie. We also provide services to businesses. We are happy to review Nursing Home menus, childcare centre menus or assist with your staff health program. We are also available to speak at your seminar or provide advice to your group on the topic of nutrition. We work throughout the Hastings area. New For 2022! Insulin pump clinics for people with Type 1 and Type 2 Diabetes commence regularly throughout the year. These will be the only insulin pump clinics between Coffs Harbour and Newcastle. You can also ask JK Healthcare about technology such as apps to help you carbohydrate count, the most accurate blood glucose meters and Continuous Glucose Monitoring (CGM) to assist with keeping you in range and prevent complications such as hypos or running too high. If you would like more information, to make an appointment or to get a FREE newsletter, please contact us on 65837717 or email admin@jkhealthcare.com.au We can also be found on Facebook and Instagram with tips and recipes.

Port Macquarie Dental Centre has been providing Hastings region residents with quality dental care since opening our doors back in the 1950s. At our Port Macquarie clinic we provide an extensive menu of dental care for the whole family. Our dentists genuinely care about dental health and offer a free check up for children under 4 years old. Ensuring consistent dental care early on will help keep your children's teeth healthy and instill good dental habits when it comes to caring for their teeth. Don't wait for a problem to arise before visiting a dentist. We recommend yearly preventative procedures such as check ups, x-rays and regular cleans to avoid potentially painful and costly complaints from occurring. By diagnosing and treating dental conditions early, you will save on cost and discomfort. We welcome new and emergency patients. Early and late hour appointments are available. We also welcome Veteran Affairs and Child Dental Benefit Scheme (CDBS) and instant health fund rebates are available. Both are fully bulk billed.