We aim to get you living life to the fullest and loving yourself and your life all at the same time. Here at Valentine's Personal Training we are realists ... We won't promise you something we don't think you can achieve. We won't promise you overnight success. We won't use the hype and the latest fads! What we will promise you is an enthusiatic, optimistic approach to improving your health and fitness. We will work closely with you to achieve your fitness and weight loss goals. We offer you personal support whenever you need it and will design you a program to suit your individual goals. As we always say - Love life ... Live Life!!