The True Quit Method is a step-by-step process to retrain your smoker’s brain back to the mind of a non-smoker, where your brain doesn’t generate cravings anymore. You are ready for your Therapeutic Laser treatment once you are ready to stop and have practised the methods given in the True Quit Programme. This will help you cruise through the first few days of nicotine withdrawal.

Smoking contributes to respiratory and cardiovascular conditions including asthma, emphysema, lung cancer and heart disease. It also affects your immune system and your body’s capacity to fend off and recover from illnesses like the flu, COVID-19, and colds. Smoking speeds up the aging process of your skin. It can also have a detrimental effect on your level of fitness and is horrible for your complexion in general.