Bowen Therapy Lithgow | Aromatherapy Lithgow | Reiki Lithgow | Physiotherapists Lithgow | Mobile Massage Lithgow | Remedial Massage Lithgow | Things to Do Lithgow | Natural Therapies Lithgow | Dry Needling Lithgow | Float Tanks Lithgow | Thai Massage Lithgow | Shiatsu Massage Lithgow | Couples Massages Lithgow | Salt Rooms Lithgow | Pregnancy Massage Lithgow | Myotherapy Lithgow | Meditation & Mindfulness Coaches Lithgow | Deep Tissue Massage Lithgow | Cupping Therapy Lithgow | Swedish Massage Lithgow | Sports Massage Lithgow | Hydrotherapy Lithgow | Lymphatic Drainage Lithgow | Oncology Massage Lithgow | Rehabilitation Physiotherapy Lithgow | Sports Injury Physiotherapists Lithgow | Emmett Therapy Lithgow | Hot Stone Massage Lithgow | Foot Massage Lithgow | Baby Massage Lithgow | Fertility Acupuncture Lithgow | Pregnancy Acupuncture Lithgow | Shock Wave Therapy Lithgow | Craniosacral Therapy Lithgow | Chiropractors Lithgow

Massage Therapists Pottery Estate | Massage Therapists McKellars Park | Massage Therapists Cobar Park | Massage Therapists Hermitage Flat | Massage Therapists Morts Estate | Massage Therapists Vale of Clwydd | Massage Therapists Corney Town | Massage Therapists Sheedys Gully | Massage Therapists Doctors Gap | Massage Therapists Oaky Park | Massage Therapists Littleton | Massage Therapists State Mine Gully | Massage Therapists Bowenfels | Massage Therapists Hassans Walls | Massage Therapists Clarence | Massage Therapists Marrangaroo | Massage Therapists Hartley | Massage Therapists Springvale | Massage Therapists Hartley Vale

Remedial Massage | Relaxation Massage | Deep Tissue Massage | Aromatherapy Massage | Facials | Massage | Spray Tanning | Waxing | Gift Vouchers | Hot Stone Massage

Bhave - Your LifeHair Care Your Rule | Cherry Blooms Fiber Lash Extensions | GHD Hair | Gift Vouchers | Image Skincare Products | Nail Polish | Nioxin Hair System | Payot | Pure Fiji Body Butter | Shampoos

What should I expect during my first massage therapy visit?

Before a massage, you’ll complete a medical history form and be asked a few questions to assess your needs. And then it’s time to relax.

Do I have to be fully undressed for a massage?

Your massage therapist will direct you to undress to your underwear or a level that is comfortable for you. A towel is always used to maintain your modesty.

Do I have to cover myself with a sheet or towel?

This is known as draping and depends on the therapist and in some cases, the law. The vast majority of therapists will insist on draping.

What do I do during a massage treatment?

Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed.

How long will a massage treatment last?

The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session.

Will the massage hurt?

This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn't probe deep into the muscles, shouldn't hurt.

How often should I get a massage?

It varies from person to person. If you are just looking for some occasional relaxation, then a session every 3-6 weeks may be fine for you.

If I want a really deep massage shouldn't I see a male therapist?

No. It’s a matter of style, training, and therapist preference. Some therapists prefer not to give really deep sessions.

How will I feel after my massage treatment?

Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains.

How many sessions will I need?

Honestly, it’s hard to say. Every person is unique and every condition is unique to each person. It may take one session or it may take several.