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Services
Infrared Sauna Session
Single Sauna Session
3 Sauna Pack Session
5 Sauna Pack Session
10 Sauna Pack Session
Eases Muscle Pain
Induces Deep Relaxation
Boosts Your Immunity
Powers Up Your Metabolism
Medical Grade Chromotherapy
Non-invasive & Restorative Therapy
Sauna LED Lights
Salt Therapy Session
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Frequently Asked Questions
How long does an infrared sauna session take?
Usually all you need is around 50 minutes per session – this includes around 30 minutes in the sauna and some extra time to undress, shower, and get dressed after your session.
Are infrared saunas safe?
The health benefits of infrared saunas are well researched and there have been no harmful effects reported. Of course, we always recommend you stay hydrated before and after your session and avoid drinking alcohol beforehand. If you’re worried, perhaps check with your doctor.
Swellta