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About Strong Pilates
Welcome to Strong Pilates, the ultimate fitness centre for those who crave a unique and invigorating workout experience. Our classes are a fusion of Pilates, cardio, and strength training, designed to sculpt your body and enhance your overall fitness. With our high-intensity, low-impact sessions, you can become stronger, leaner, and fitter while minimising strain on your joints. Join us in Hope Island and unlock your full potential with Strong Pilates. Let's embark on this transformative journey together!
Products
Part Reformer
Part Rowing
Services
Pilates Inspired
Cardio Infused
Full Body Workout
High Intensity
Low-impact
STRONG's strength/HIIT hybrid training
Upper Body
Lower Body
Core
Obliques
STRONGER
LEANER
FITTER
BETTER
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