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Services
Programming + Semi-Prive Coaching
Personal Coaching
Individualised Online Programming
Nutrition + Lifestyle Coaching
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Frequently Asked Questions
What is semi-private training?
Everytime you step into the city during coached hours, you receive 1:1 support. It is like having a 1:1 training session every time.
Why choose semi-private training?
You are training in line with your goals, You are training with a program that takes into consideration your injuries and limitations, You are being supported by an experienced coach that ensures continual growth, You are surrounded by a strong community with high work ethics that will help push you to the next level and You have the flexibility of 24/7 access when needed.
StrengthCity