Sense of Self Wellbeing

Sense of Self Wellbeing offers holistic life and wellbeing coaching focused on helping individuals reconnect with their authentic self, manage stress, anxiety and burnout, and build emotional resilience and clarity through personalised mindset coaching and guidance. Services include life coaching, health and wellbeing support, stress and anxiety management, and inspirational keynote speaking, all tailored to strengthen self‑leadership and promote sustainable wellbeing.