Trading since 2004
Price range $$
Strengthen your core and build up your fitness levels, increasing the effectiveness of your workout. We can help you reach
Strengthen your core and build up your fitness levels, increasing the effectiveness of your workout. We can help you reach your fitness goals with private and small group pilates. We offer classes for both men and women, corporate, seniors, rehabilitation and pregnancy.
Pilates For Life in Newcastle is a fully equipped Pilates studio that provides specialised Pilates classes, Pregnancy Pilates, Postnatal Pilates (Fit-4-2), Physiolates, Physiotherapy, Clinical Pilates and rehabilitation.
Our non-intensive exercises are suitable for all ages, any body, any shape, any size. Some of our classes are specialised for mums-to-be and new mums, helping you achieve your new goals.
During pregnancy our pilates classes can help you increase your fitness levels and muscle tone, reduce back and pelvic pain, aid a faster recovery after birth, provide you with a better sleep and so much more.