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Mind and Health Psychology

Trading for 24 years

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About Mind and Health Psychology

Eclectic Empathetic Counselling style developed from over 25 years of training and working in the Counselling Sector. -Certified in Emotionally Focused Therapy since 1996.

Services

  • Cognitive-Behavioral Therapy (CBT)

  • Solution-Focused Therapy

  • Narrative Therapy

  • Interpersonal

  • Acceptance and Committment

  • Psychodynamic

  • Adolescents Counselling

  • Adults Counselling

  • Couples Counselling

  • Autism Spectrum Disorder (ASD)

  • Hope Molecules

  • Diagnostic Assessments

  • Healthy Thinking

  • Psychological Counseling

  • Vocational Assessments

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Location

Merewether NSW

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Licences

  • AHPRA

  • MAPS

  • PSY0001282605

  • Assoc CMDFA

  • Registered Psychologist

Frequently Asked Questions

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors that contribute to mental health problems. It is based on the idea that thoughts, feelings, and behaviors are interconnected, and that changing one can lead to improvements in the others. CBT is often used to treat depression, anxiety, and other mental health disorders.

What is health psychology?

Health psychology is the study of psychological and behavioral processes in health, illness, and healthcare. It focuses on understanding how psychological factors such as beliefs, attitudes, and behaviors affect physical health and illness.

Mind and Health Psychology