I'm passionate about seeing you back in control of life. I want to work with you to develop real life changes which are sustainable. With guidance we can tackle any problem areas you have whether it's organising your week to fit in healthier choices, quick & healthy meal ideas, help reading food labels, healthier lunchbox tips for the kids & work and how to handle emotional eating. I'm an accredited dietitian who is passionate about healthy living. I don't believe in diets, as they imply an end point. As a trained health coach with Health Change Australia, I don't look at a �diet plan�. Instead, I work with you to identify the barriers which are limiting you in reaching your goals. I find too often people sit idle and wait for the "perfect time" to take action. Commonly do I hear �I'll start Monday�, but experience has shown if you do this you will never get past the starting line. Life will always be busy with things like family and work demands. The challenge is rather than pushing aside healthy living, finding a way to make it a part of your life. By combining my 6 years of University training on food science and human physiology with my passions for life, I am excited to work with you so that you can change your lifestyle and begin to shape the future of where you want to go. Did you know - Losing 5-10% of your body weight can reduce your risk of disease complications by 30%. - the medical states of type 2 diabetes, high cholesterol, high blood pressure can all be tackled with a sensible eating plan and active lifestyle. Do I need a referral to come? Absolutely not! You can see me without a referral for individual consultations Are rebates available? Yes! Medicare rebates are available for those with a chronic disease, identified by a doctor (Enhanced Primary Care plan, or EPC). Private Health Fund rebates are also available, depending on your chosen health fund and level of cover. Department of Veterans Affairs: DVA Gold Clients are bulk billed. You just need a referral from your doctor (D904 form).