Next Steps Counselling & Psychotherapy

Next Steps Counselling & Psychotherapy provides professional counselling services in Caringbah and the Sutherland Shire. We support individuals facing trauma, addiction, anxiety, depression, and relationship difficulties, with a strong focus on building meaning and resilience. Our approach is relational, trauma-informed, and grounded in therapies including Internal Family Systems, Interpersonal Process Groups, Somatic Experiencing, and evidence-based psychotherapies. We also offer men’s groups, online therapy sessions, and specialised programs designed to help clients move beyond survival and rediscover purpose. Serving Caringbah and the wider Sydney region, we are committed to creating a safe, supportive space for healing and growth.