Mum & Co Fitness by Kristy
Trading for 10 years
Services
Physical Fitness Center
Personal Trainer
Pre & Post Natal Fitness
Pelvic Floor Health
Reviews
0 rating
No reviews yet
Filter by rating
Be the first to review Mum & Co Fitness by Kristy
Location
Lismore NSW
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Frequently Asked Questions
What is Mum & Co Fitness by Kristy?
Mum & Co Fitness by Kristy is a specialized fitness program designed for mothers, created by Kristy, a certified fitness instructor. It focuses on helping moms achieve their fitness goals while balancing the demands of motherhood.
Are the workouts suitable for beginners?
Yes, Mum & Co Fitness caters to women at all fitness levels, including beginners. Kristy provides modifications and progressions to accommodate participants with varying levels of experience. Whether you're new to exercise or have been active before, you can find a suitable program within Mum & Co Fitness.
Mum & Co Fitness by Kristy