About Movement District
Unlock Your Potential with Movement District: Where Dreams Become Realities and Your Smart Physique is Our Priority.
Services
Personal Training
Small Group Training
Orientation Sessions
Fit Over 50 Consultations
Pilates
6-Weeks Introduction Program
Private Strength Training
Sydney #1 Transformation Results
Personalized Approach
Body Transformation Studio
Fitness Center
12-Weeks Body Transformation Program
Rehabilitation (Exercise Physiology)
Nutritional Guidance for Fat Loss
High Intensity Interval Training
Muscular Endurance Circuits
Boxing
Compound Strength Movements
Accessory Work
Metabolic Conditioning Finishers
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Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Licences
Bachelor of Sport and Exercise Science
Masters of Exercise Physiology
FMA Strength Institute
P3 Sport Science (US)
Frequently Asked Questions
Are the classes for all levels?
Yes, we have time based exercises that cater for everyone- from the first timer to the experienced athletes. Plus our coaches are always here to help, so you’ll never feel lost or out of place.
Do you help with nutrition?
Yes – We have a large variety of meal plans (including vegan & vegetarian options) these have been designed for us from an experienced dietitian Mark Robinson. We also work closely with you on eating habits and any possible triggers that have stopped you from losing weight in the past. We will go above and beyond to ensure you stop yo-yo dieting to get lifelong results.
Movement District