Mindful body: Movement with intention practices

Since 2016, Mindful Body: Movement with Intention in Cygnet has championed active lifestyles and physical conditioning. Our mission? To guide and empower clients, at any life stage, to connect deeply with their bodies. With personalised classes in a supportive environment, we offer the tools needed to foster confidence and well-being, ensuring everyone feels strong and capable. Join us and embrace movement with purpose!