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About Life Balance Psychology Birtinya
At Life Balance Psychology we appreciate the strength and courage that it takes for individuals to seek professional psychological help. She is passionate about psychology and the potential for positive change that psychology offers people to improve the quality of their lives. Understandably you may feel uncomfortable about seeking professional help from a psychologist. However, many people experience life difficulties which can trigger painful emotions and relationship problems. In fact, 1 in 5 women, and 1 in 8 men will experience depression at some point in their lives. In Australia, it is estimated that 45 per cent of people will experience a mental health condition in their lifetime.
Services
Psychological Assesment
Psychological Diagnosis
Psychological Treatment
Depression Treatment
Anxiety Treatment
Relationship problems Treatment
Pain Management Treatment
Veterans Issues Treatment
Older Peoples Mental Health Issues Treatment
Older People
Relationships
Depression
Anxiety
Terminally Ill
Pain
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Ways to Pay
Cash
EFT
Eftpos
Hicaps
Mastercard
Visa
Licences
Psychology Board of Australia
The Clinical College of the Australian Psychological Society
Medicare Provider
Frequently Asked Questions
What is Life Balance Psychology?
Life Balance Psychology is a therapeutic approach that focuses on helping individuals achieve a balance between different areas of their lives, including work, relationships, hobbies, and personal growth. It aims to promote overall well-being and reduce stress by identifying and addressing imbalances.
What techniques are used in Life Balance Psychology?
Life Balance Psychology draws on a variety of techniques, including cognitive-behavioral therapy, mindfulness, and positive psychology. Therapists may use goal-setting, relaxation techniques, time-management strategies, and other interventions to help clients achieve balance in their lives. The approach is highly individualized and tailored to each client's specific needs and goals.
Life Balance Psychology Birtinya