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About Just Mat Pilates
Just Mat Pilates, led by Jennie Garnham, offers mindful movement in a small, community-focused practice. Join face-to-face sessions at Ballarat Harriers clubrooms or access online classes reaching Ballarat, Melbourne, and even New York! Our reasonably priced and inclusive environment values fun and safety, providing flexibility in attendance and exercise options. With foundations in Jo Pilates' principles and enhanced by exercise science, we develop body awareness, joint mobility, muscle strength, and flexibility. Elevate your body alignment, health, and active lifestyle with Just Mat Pilates.
Services
Mat Pilates
Face-to-Face Classes
Online Classes
Exercise Variety
Options and Modifications
Body Awareness
Joint Mobility
Joint Stability
Muscle Strength
Flexibility
Body Alignment
Health
Active Lifestyle
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