- Counselling & Therapy
- Counselling & Therapy for Anxiety & Depression
- Counselling & Therapy for Grief & Loss
- Relationship Counselling
- Workplace Counselling
- EAP Counselling
- Creative Arts Therapy
- Yoga for Over 50s
- Mindfulness Awareness Program
- Monthly Meditation
- Individual & Relationship Counselling: MIndfulness-based
- Creative Arts Therapy: Utilising writing, sandplay, art and oher art forms
- Work Related Matters: Support for difficult situations
- EAP Services: EAP Counselling and Critical Incident Response
- Yoga Over 50s: A mindfulness based practice for body, heart and mind
- Mindfulness Program: Cultivating awareness and presence, clarify and calmness as well as skills to deal with life's challenges including difficult emotions
Member: MIECAT & PACFA
ABN: 21 354 968 061
About Judith Grieve–Inner Life Works
Empowering you, empowering your relationships.
Servicing Mackay and surrounds, offering a mindfulness-based and compassionate approach to enhancing your wellbeing and emotional resilience. We will focus on what is important to you, cultivating insight into your personal experience, as well as skills and confidence for living.
Matters you may seek help with may include, stress, anxiety and depression, relationship difficulties, grief and loss, past or present trauma, workplace difficulties.
For convenience you can access sessions:
Face to face
I invite you to contact us today to arrange an appointment.
You can also find Judith Grieve–Inner Life Works here