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About Illawarra Shoalhaven Psychology
Illawarra Shoalhaven Psychology prides itself on delivering evidence-based services and interventions to anyone seeking help for their mental health. We primarily use a CBT-based model of care, but adopt an eclectic approach by combining CBT with techniques from various others modes, depending on the individual’s needs.
Services
Individual Therapy
NDIS Services
STEPP Program
Insurance
COVID-19 Telehealth Services
Anxiety
Low Mood
Relationships
Work-related Issues or Injuries
Chronic Pain
Grief & Loss
PTSD & Trauma
Peri-Natal & postnatal Issues
Self-worth Mentoring
Sleep Therapy
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Ways to Pay
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Frequently Asked Questions
What is the main service provided by Psychologists at Shoalhaven Chambers and why is it beneficial?
Individual therapy is the most common intervention provided by Psychologists. It allows you to form a better therapeutic relationship and interventions can be tailored to your individual needs.
What's the Therapy session duration and collaboration process at Shoalhaven Chambers?
Sessions run for approximately 45-50 minutes and most people attend therapy either weekly or fortnightly depending on their needs. The first appointment is an initial assessment of your needs and you will be asked about your reasons for coming to counselling and about your psychological history. It is common to be nervous and not know where to start but remember that the Psychologist will guide.
Illawarra Shoalhaven Psychology