Find the right psychologist for you here in Cairns. If you’re struggling with mental health, depression, anxiety, or attempting to overcome a traumatic experience, there’s no reason for you to deal with it alone. Feeling like you’re barely coping is normal, but it doesn’t have to be—there is help! Taking the time to speak to a psychologist in a judgement-free environment can put you back on the right track to living a full and healthy life.

Did you know approximately one in three women and one in five men will experience an anxiety disorder at some time in their life? Mental health doesn’t discriminate and can impact anyone regardless of age, socio-economic status, culture, background or physical health.

Grief, anger, anxiety, depression and pain are just a few of the emotional stresses that psychologists can help you manage. While talking to friends and family is beneficial, working closely with a qualified psychologist can offer unique support and guidance.

Making the decision to speak to a psychologist in Cairns is a big first step that can sometimes be half the battle! The initial consultation is designed to give you and your psychologist time to have a chat, get to know each other and see if it’s the right fit for you both.

Psychology is a client-centred approach, meaning that therapy styles will be tailored uniquely to you and your situation. Supportive counselling, cognitive behaviour therapy, mindfulness-based therapy, relationship counselling and pain management are just a few of the treatment options that may be considered as most helpful for you. Invest in your mental health and give yourself the opportunity to move forward by making an appointment with a registered psychologist in Cairns. There are in-person and telehealth options available to suit your preferences. Medicare rebates can be claimed for up to six sessions initially. Call or book online today.