Must say, it really is great being back! Having a great workout like todays really does set you up for the day and puts you in that right mindset, it makes you feel really motivated and I do feel on top of the world (that’s not normal for a Monday). I am so thankful I started training with you girls, everything you do never goes unnoticed! I’d be lost without yas ❤️
Thank you so very much for your kind words. Jas and I absolutely love training you guys and we put everything we have into making it worth the early wake up. Supporting you all in reaching your goals and watching our members confidence shift honestly brings me so much joy. We have such an amazing group to train with. Ps you are now a Monday girl you know that right hahah.
Business Owner 16.06.2020
6 months ago
I really miss training with Hayley now she has moved to the Central Coast. Hayley always knew how to get the best out of me during a session, encouraging me to work harder. Each session was different and kept my body guessing. She helped me get my body strong again after having my kids, always challenging my strengths and supporting my weaknesses. Thanks for always supporting me H, even now it’s from a distance.
I really miss training you too Aimie. Our bodies go through alot having a baby and it's important we ease back into training with new expectations of what strong can be both mentally and physically. You really challenged yourself and gave it your all, that hour dedicated to you not only gave you great results but sanity in times of need. I continue to watch and support your health and fitness journey. Hayley.