
About Grouse Studio
Grouse Fitness Studio is a gym in Hawthorn East built around structured strength training that actually works. We run small-group coaching with expert feedback and a progressive system—The Loop—so you always know what to do and keep getting stronger, without the fluff. Strength classes run Mon–Thu, with Hybrid conditioning on Fri & Sat to round out your week. New here? Grab two free sessions and see the difference for yourself. Join a community that trains hard, feels at home, and gets results.
Services
Group Classes
Strength Training
Personal Training
Online Coaching
Online Program
Upper Body Training
Lower Body Training
Full Body Training
Bench Press Training
Deadlifts Training
Back Squats Training
Pull-Ups Training
Cardio Training
Circuit Workouts
Station Works
Partner Challenges
CrossFit-Style Workouts
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Grouse Studio
