Girlfit–Outdoor Fitness Training

Try it, Feel it, Live it!



  • Weight Loss
  • Muscle Toning
  • Increased Fitness
  • Increased Strength
  • Improved Flexibility
  • Improved Confidence
  • Social Connection


  • Group Fitness Training
  • Personal Fitness Training
  • Girlfit Power Protein
  • Girlfit Clothing
  • Girlfit Membership
  • Girlfit Retreats
  • Girlfit Gladiator
  • Girlfit Challenges
  • Girlfit Charity Ball


  • Fitness Australia


  • Helping women on the Coffs Coast become Girlfit Gorgeous!

Payment Methods

  • Cash
  • Direct Debit
  • Mastercard


Girlfit’s hourly beach sessions run throughout the week on the beautiful beaches in your local area and on average burn between 450-700 calories per session. We specialise in Boxing and Cardio, Circuits, Weight and Core Training. All our sessions are different and designed to keep your body guessing. Our sessions are fun yet challenging. New friendships are formed and we guarantee you will love it.
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