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Services
Telehealth
Relationship Support
Men's Mental Health Counselling
Individual Therapy
Face to Face Consultations
General Consultations
Online Education for the Subclinical/Self-Help Mental Health Development Sector
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Frequently Asked Questions
What is experience counselling?
Experience counselling is a form of therapy that focuses on exploring and understanding past experiences, emotions, and patterns of behavior. It aims to help individuals gain insight, heal emotional wounds, and develop healthier coping strategies.
How does experience counselling work?
Experience counselling typically involves one-on-one sessions with a trained therapist or counselor. During the sessions, the therapist provides a safe and supportive environment for clients to share their experiences, thoughts, and feelings. The therapist may ask questions, provide guidance, and offer tools and techniques to help clients process their experiences and develop new perspectives.
Experience Counselling