At Elixir of Life Strength and Lifestyle Coaching, we assist individuals aged 35 and above in their quest for improved health and fitness. Our aim is to help them reduce stress, make better choices, and elevate their overall quality of life. Led by Keith, an experienced personal trainer and lifestyle coach, we have successfully guided elite athletes, weight loss enthusiasts, and even those recovering from injuries. With our expertise, clients become active, fit, healthy, and inspire others. Based in Coffs Harbour, we are your ultimate destination for personal training.