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Coffs Coast Nutrition

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Trading for 16 years

About Coffs Coast Nutrition

Coffs Coast Nutrition is the most established and trusted nutrition and dietetics practice in the Coffs Harbour area. We provide specialized nutrition and exercise advice, with an emphasis on health and wellness. At Coffs Coast Nutrition, we understand that everyone is different, which means that we take your individual circumstances into account to design a lifestyle program that works for you. We aim to empower people to optimize their health and make sustainable lifestyle changes rather than going on yet another overly restrictive diet that simply doesn't work. You can rest assured that you will receive advice you can trust from the friendly team at Coffs Coast Nutrition. Our team consists of university qualified Nutritionists, Dietitians and Health Coaches and we also have qualified Personal Trainers and an Accredited Sports Dietitian. Coffs Coast Nutrition has a fully equipped studio gym which is perfect for anyone who prefers the privacy of one-on-one training. We also offer outdoor training sessions. Prices are very reasonable and we promise that you won't feel intimidated, no matter what your level of fitness. We are happy for people to attend exercise sessions without seeing our Nutritionists. Our Nutritionists and Health Coaches have the qualifications and expertise to provide individualized in-depth nutrition and wellness advice to people with chronic medical conditions such as insulin resistance, diabetes, metabolic syndrome, high cholesterol, Irritable Bowel Syndrome (IBS), food intolerances, gut health, coeliac disease (gluten-free) and much more. Sports nutrition is another specialty.

Products

  • Customized meal plans

  • Variety of weight loss & bariatric products

  • Low FODMAP & gluten-free products (not available elsewhere in the Coffs Harbour area)

Services

  • Gut health programs

  • Customised meal plans

  • Nutrition therapy for medical conditions

  • Weight management

  • Weight management programs

  • Consultations are available either in-person or via telehealth (phone or zoom / video)

  • Comprehensive nutrition assessment & dietary analysis

  • Nutrition therapy for medical conditions (adults & children)

  • Health & wellness coaching

  • Health & wellness programs

  • Sports nutrition

  • One-on-one personal training & small group training your choice of outdoor PT sessions or indoors (in the comfort of our air conditioned private studio gym)

  • Failsafe diet tips

  • RPAH elimination diet tips

  • Personal training

  • Nutrition consultations

  • Children's nutrition advice

  • COVID-19 (coronavirus) nutrition advice

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Location

95 Vera Drv, Coffs Harbour NSW

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Licences

  • Private health fund rebates

  • Our personal trainers are members of Fitness Australia

  • Accredited Practising Dietitians (APD)

  • Registration: Dietitians Association of Australia (DAA)

  • Sports Dietitians Australia (SDA)

  • Accredited Nutritionists (AN)

  • Member: Coeliac Society, Australian Society of Lifestyle Management (ASLM)

  • Medicare & Veteran’s Affairs (DVA) providers

Frequently Asked Questions

But I've heard that some Dietitians and Nutritionists have been corrupted by the multinational food corporations?

We guarantee that the Dietitians and Nutritionists at Coffs Coast Nutrition provide information that is honest and unbiased. We have no 'hidden agenda'.

What happens at the initial consultation in Coffs Coast Nutrition?

Your first consultation will take approximately 1 hour. We find that most people prefer a 1 hour initial consultation as this allows time for personalized treatment and support. Our Dietitians will collect information relating to your medical history, symptoms, stress levels, sleep, environmental factors, weight history, diet and activity levels, as well as your goals and expectations.

Coffs Coast Nutrition