About Calm Mind Counselling Services
My clients (who are individuals or couples) present with anxiety, depression, relationship difficulties, work issues, stress, concerns about sexuality or about addictive behaviours, loss, trauma, low self-esteem and personal development or a range of other issues. I specialise in working with people who feel stuck in their work or relationships and want to learn more about themselves - intensive, one to one therapy. Areas that may be covered include shame, addictions, and self-defeating patterns. I also specialise in working with people in the creative professions, dance, theatre, film and cinema.
Products
Counselling
Services
Psychotherapy
Meditation
Counselling Services
Career Coaching
Divorce Recovery
Employment Difficulties
Identity Problems
Anger Issues
Obsession Issues
Stress Issues
Personal Issues
Relationships Issues
Dance Therapy
Marriage & Relationship Counselling
Depression & Anxiety Counselling
Grief & Loss Counselling
Family Counselling
Self-Esteem Issues
Body Image Issues
Personal Growth & Self Awareness
Self-Confidence
Mentoring
Depression Issues
Weight Loss Issues
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Licences
Psychotherapy, Group Work, Counselling, Graduated 1988
Bachelor Of Social Welfare (Hons)
Bachelor Of Psychological Studies
Bachelor Of Dance Education (Majoring In Dance Therapy, Counselling & Meditation)
Bachelor Of Metaphysics, (Majoring In Pastoral Counselling & Spirituality)
B.A. In Social Science, (Majoring In Counselling & Social Welfare)
Degree / Diploma From Kuringhai College Of Advanced Education In Psychotherapy (BA DanceEd)
Frequently Asked Questions
Why meditate?
Meditation is seen by a number of researchers as potentially one of the most effective forms of stress reduction. While stress reduction techniques have been cultivated and studied in the West for approximately 70 years, the data indicates that they are not consistently effective.
What is meditation?
Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation as the mental concentration on something, others consider that we meditate when we imagine something that gives us peace or satisfaction. All these methods are being with one goal to slow down and, eventually, completely stop the incessant activity of our minds.