As a Gestalt trained psychotherapist and counsellor with over 20 years' experience, I know that dealing with issues that arise from mental health, relationships or addiction isn't easy to do alone. Your thoughts can become overwhelming, leaving you confused and not knowing what to do next. Gestalt therapy helps you to focus on what is happening in your life right now. You'll discover how to become aware of the negative thought patterns and behaviours that may be preventing you from moving forward with the happy life you deserve. Founded in 2007 on the Tweed Coast, my supportive counselling service provides you with a safe environment to: Find yourself Resolve your life crises Heal relationship problems Deal with emotional and mental health difficulties Tackle your addiction concerns I know it's not always easy to reach out for counselling, but you can rest assured that Gestalt therapy is gentle, and you'll be treated with respect at all times as we work together on your self-awareness.