Localsearch logo

Trending Searches

Body Movement

Get Directions

Trading for 8 years

Facebook iconInstagram icon
Unclaimed business placeholder

Is this your business?

Claim your business profile now to unlock its full
potential and engage with your customers effectively.

Claim it now

About Body Movement

With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.

Products

  • BodyM Bundle

  • Skipping Rope

  • Membership Fee

Services

  • Gym/Physical Fitness Center

  • Metcon Classes

  • Body Hustle Classes

  • Hardio Classes

  • Body Strong Classes

  • Send It Friday Classes

  • Weekender Classes

  • 600m²+ Gym Space

  • Weights & Cable Area

  • Boxing Area

  • 30+ Classes Per Week

  • Functional Training Area

  • Open 7 Days A Week

Reviews

5 rating

7 reviews

Filter by rating

7

0

0

0

0

M

Mitchell

6 years ago

Scott is an absolute legend and the vibe in this place is really awesome.

C

Chris

6 years ago

The atmosphere here is great if you want to push yourself to the absolute limit! This is the best gym going round!

J

John

6 years ago

This is the best gym I have ever been to. Now that I have been here, I would not go anywhere else!

J

Jarrad

6 years ago

I loved every minute that I am here! This place is easily the best gym on the coast! They have the best group of people too. 5 stars!

Location

Unit 10/11-13 Cochrone Street, Kincumber NSW

Get Directions

Spinning globe loading icon

Ways to Pay

  • cash icon

    Cash

  • eft icon

    EFT

  • eftpos icon

    Eftpos

  • mastercard icon

    Mastercard

  • visa icon

    Visa

Frequently Asked Questions

Why is body movement important?

Body movement is essential for maintaining overall health and well-being. Regular physical activity helps improve cardiovascular health, strengthen muscles and bones, enhance flexibility, boost mood, reduce stress, and maintain a healthy weight.

How much physical activity should I engage in per week?

The recommended amount of physical activity varies based on age, health status, and fitness goals. However, generally, adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week.

Get Quotes Instantly from Personal Trainers