Barre@freshwaterosteo

At Barre@freshwaterosteo in Newstead, we blend Pilates, cardio, and resistance training in a unique, whole-body workout. Utilising a ballet barre and various props, our classes are designed for all fitness levels. Under the guidance of an osteopath and skilled instructors, you'll enjoy a lively atmosphere and personalised support. Expect to leave feeling energised and thoroughly stretched, having worked your arms, legs, and core. Come experience the Barre difference!