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Back to Balance Yoga

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Trading for 2 years

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About Back to Balance Yoga

Back to Balance yoga classes encompass building core strength and stability, increasing flexibility, developing concentration and heightened self awareness. You will learn appropriate yoga postures, yogic breathing and deep relaxation.%09 Classes are relaxed and friendly in a supportive and non competitive environment. Everyone is welcome. My aim is to bring yoga to the average person. You don't have to be fit, strong or even flexible but will be encouraged to work within your physical capacity to develop a practice at your own individual pace.

Services

  • Beginners, Foundation & General Classes

  • Private & Corporate Restorative Classes

  • Thai Yoga Massage

  • Yoga for Mastectomy

  • Chair Yoga Classes

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Location

Alma St, New Lambton NSW

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Licences

  • YTA: 19079979008

Back to Balance Yoga