5 Elements Health

At 5 Elements Health, we offer gentle, Japanese-style acupuncture, personalised Chinese herbal medicine and holistic coaching in a calm, nurturing environment. Founded by Frances Browne and located in Erina on the NSW Central Coast. Each session is tailored with sensitivity and care to help relieve stress, balance hormones, ease pain, and support emotional wellbeing. We welcome you into a peaceful space where comfort, trust, and deep listening are central. In-person for acupuncture and herbal medicine treatments and online coaching via Zoom are available to support your healing—gently and naturally.