About Jenny Shearer Health Coach
Jenny is an RN, a certified health coach. Offering personalised support for energy, weight loss, managing stress and early lifestyle related conditions like prediabetes, elevated blood pressure, perimenopause or chronic health conditions. Jenny offers evidenced based, practical support to help you build healthier habits, improve focus, sleep better, and feel more like yourself again. Referral from GPs or allied health welcome. Nil referral necessary to book. Clear, Calm, Energised. Change your habits, change your health. Real Life Health that fits in with your life.
Services
Wellness Review & Action Plan
Ongoing Coaching & Support
Personalised Nutrition Planning
Fitness Coaching
Stress Management Techniques
Sleep Improvement Strategies
Behavior Change Support
Weight Management Guidance
Chronic Disease Management
Health Education Workshops
Group Coaching Sessions
Health Habit Tracking
Personal Development Planning
Motivational Support
Community Support Connections
Mindfulness & Meditation Practices
Online Health Coaching
Free Consultation
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Location
Kelso QLD
Amenities
Ways to Pay
Cash
EFT
Eftpos
Visa
Mastercard
Licences
Registered Nurse
HCANZA
Frequently Asked Questions
Do I need a referral?
No referral is necessary. But it is good to discuss any health changes with your Dr if you have a medical conditon.
How do I know if health coaching is right for me?
Book a free 20min consult with Jenny to discuss your options and see if its right for you.
Jenny Shearer Health Coach