The BEST Yoga in West Mackay QLD

Gym in Mackay, QLD. 24/7 fitness centre. Gym memberships. Group fitness classes. Les Mills programs. Kickboxing classes. Strength training. Ladies-only gym area. City Fitness Health Club offers a complete fitness experience with three convenient locations across Mackay. Open 24/7, we provide flexible gym memberships, a wide range of group classes including Les Mills Body Pump, Body Attack, Body Balance, and Body Step, plus KIMAX Kickboxing, EDGE strength training, ELETRIX endurance, and FY60 programs. Our facilities include a ladies-only area, sauna, and compression therapy to support recovery. Locally owned and operating for over 35 years, we’re committed to helping the Mackay community reach their health and fitness goals. Join today.

At Healing Therapies with Kim, we help our clients feel better by listening to them, assessing their bodies, and treating them accordingly. Everyone is afforded equality, respect, kindness and caring. We help our clients relax and feel safe in a nurturing calming environment, so they can heal physically, emotionally and mentally. Our aim is for continual excellence, which is why we are dedicated to learning about health and healing, especially in the service of Bowen Therapy, as we believe it is one of the best therapies in the field of healing.

I am a local, qualified mobile yoga and fitness instructor teaching yoga chiball and seniors fitness classes throughout Mackay and district.

Hridhaya is a hub for Wellbeing services, established to cater the community of Mackay and around. We connect the public with health and wellbeing practitioners, by providing a customised space for healing. At our Centre, we provide the following facilities. %09•%09Meditation mornings (every Friday) %09•%09Library of heath and wellbeing books %09•%09Volunteer coordinator to speak with and book appointments %09•%09Directory of wellbeing practitioners in the area %09•%09Wellbeing classes, workshops and consultations Our rooms are available for hire to practitioners who conduct workshops and consultations. For more information call us on 0481347872 or visit our website www.hridhaya.org

A boutique holistic & wellness practise dedicated to igniting your inner glow & strengthening your inner goddess through childbirth - Meditation - Yoga - Hypnobirthing

We have been a respected Yoga Studio in the Mackay area since 2020. Despite our studio age, our teachers have many years of extensive knowledge and experience of the mind/body connection, and we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had. The road of yoga is endless — it all starts with a pose and a thought, expanding into a never-ending path of self discovery and growth. We value each and every person who joins our Yoga Studio and we look forward to helping you achieve your wellness goals.

Get your Yoga Fix in Mackay at our purpose-built studio in Wood Street. The benefits of yoga aren't just for the Buddhist monks and the trendy fashion pack now that yoga has become such a mainstream form of exercise and relaxation. It's a tool that everyone can use - kids, corporate groups, soon-to-be mums and dads and marathon runners can all enjoy the advantages that come from a Mackay yoga class or program. Depending on what you're hoping to achieve from your yoga classes, Yoga Fix offers many types of yoga, suitable for all ages and levels, from beginners to advanced. We have Hot Yoga in heated rooms and Power Yoga for strength and fitness, Tots, Kids' and Teen Yoga, as well as prenatal yoga, school bookings and private bookings. For busy mums, we have babysitting facilities available so you don't have to miss out on your hour of bliss. Group and corporate bookings are available and we welcome everyone to our studio. All our teachers are qualified and are happy to help you correct your poses and offer guidance and advice throughout each session. After just one Mackay Yoga Fix class, you'll feel as though you're walking on air and your body will feel more supple and free. The combination of stretching, relaxation and meditation provides a wonderful platform for stress relief. Our Hot Yoga classes can also assist in weight loss and detoxification. We also sell Yoga Fix mats, singlets, homemade scented eye pillows and candles.

Empowering you, empowering your relationships. Servicing Mackay and surrounds, offering a mindfulness-based and compassionate approach to enhancing your wellbeing and emotional resilience. We will focus on what is important to you, cultivating insight into your personal experience, as well as skills and confidence for living. Matters you may seek help with may include, stress, anxiety and depression, relationship difficulties, grief and loss, past or present trauma, workplace difficulties. For convenience you can access sessions: Face to face By telephone I invite you to contact us today to arrange an appointment.