The BEST Yoga in Spring Hill NSW

Welcome to the Lotus Wellbeing Centre We believe that a community’s strength arises from its diversity. Lotus is a safe place where everyone is welcome, people of all backgrounds, cultures, orientations, neurodiversity and belief systems. Come in and have a chat. Lotus Wellbeing Centre is a multidisciplinary health centre and is a collective of health care professionals of varying modalities. We share our wealth of knowledge and expertise with the goal of facilitating health transformations by guiding our clients towards natural healing tools that enhance their wellbeing. We believe the human body is resilient and able to heal itself when provided the appropriate support and we inspire our clients to feel empowered to take responsibility for their health and to make healthier choices.

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder). Suitable for complete beginners and regular mediators. All events and classes are always free of charge.

Pre Natal, Mums and Bubs, Baby and Toddler Yoga. Yoga for childcare centres.