The BEST Yoga in Spring Grove NSW

Kundalini yoga is an ancient technology that has been passed down from master to student for hundreds of years. Known as the 'householders yoga', it is designed to fit within a busy lifestyle while still maintaining the kind of impact that radically transforms your life. 'Keep up and you will be kept up.'

Simply U Yoga and Pilates brings mindful movement to Casino, delivering both online and on-site classes. Whether you're after flexibility, strength or simply a moment to breathe, they've got you covered. Their welcoming approach means newcomers and seasoned practitioners alike find their rhythm here, building a genuine sense of community through thoughtful instruction.

Ripple Yoga invites practitioners to discover tranquillity through thoughtfully designed classes in Tregeagle. Whether you're seeking to deepen your practice or just beginning your journey, they've crafted a welcoming space where both in-person and online sessions flourish. Their dedication to accessibility means you can flow with intention, whenever and wherever suits you best.

The Grounded Leader is a yoga studio nestled in McLeans Ridges that guides practitioners towards greater self-awareness and resilience. Whether you're seeking physical strength, mental clarity or emotional grounding, their thoughtfully designed classes meet you where you are. They cultivate a welcoming space where yoga becomes a genuine pathway to transformation rather than mere exercise.

Clunes Yoga Classes opens doors to wellness through flexible instruction that meets you where you are. Whether you're drawn to in-studio sessions or prefer practising from home, their online classes bring authentic yoga teachings straight to your space. It's yoga designed around your life, not the other way around.

Embodied Feminine Journeys is an enchanting haven nestled in the serene suburb of Maclean. With a focus on self-discovery and empowerment, our unique offerings embrace the essence of feminine energy. Through captivating workshops, rejuvenating retreats, and transformative coaching, we guide women on a profound voyage of inner exploration. Unlock your potential, reconnect with your authentic self, and embark on a truly extraordinary odyssey of self-realisation and growth. Ignite your spirit and awaken your soul with Embodied Feminine Journeys.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Yoga Sublime brings mindful movement to Ewingar, helping clients discover their inner strength through thoughtfully designed instruction. Whether you're seeking to build flexibility, find mental clarity or simply reconnect with your body, this dedicated yoga instructor crafts sessions tailored to your needs. Experience the transformative power of a practice that meets you where you are.

Maclean Yoga Studio welcomes practitioners of every level to discover their inner strength. Whether you're seeking physical flexibility, mental clarity or simply a peaceful refuge, the studio cultivates an environment where bodies and minds flourish. Their thoughtfully crafted classes blend traditional techniques with contemporary approaches, ensuring each session feels both grounding and genuinely restorative.

Soul Ambition Performance Studio offers a variety of classes, including ballet, jazz, hip hop, tap, contemporary, and Zumba. They also offer private lessons and personal training. Soul Ambition Performance Studio is a great place to learn to dance or improve your dance skills. The studio has a warm and welcoming atmosphere, and the instructors are experienced and passionate.

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

Welcome to Salty Soul Wellness, the epitome of surf and yoga experiences. Immerse yourself in the delights of private surf coaching, invigorating yoga classes, and rejuvenating surf yoga wellness retreats across Australia and beyond. Our mission is to infuse your life with boundless joy and vitality through our holistic wellness and empowerment coaching. Bask in the warm waters and serene shores of Yamba, NSW, Australia, as you embark on a truly unique surfing journey. Join us, regardless of age or ability, for a casual surf lesson or indulge in our exclusive surf yoga package. For women, we offer surf yoga retreats on the stunning NSW North Coast, Australia, as well as thrilling global surf yoga adventures.

Welcome to Nymboida Yoga Retreat, a haven of tranquillity nestled in the scenic suburb of Nymboida. Immerse yourself in our Yoga Health Retreat, where we offer rejuvenating wellness retreats. Embark on a journey of self-discovery as our experienced instructors guide you through yoga sessions, helping you restore balance and cultivate inner peace. Unwind amidst breathtaking surroundings and discover the transformative power of yoga. Embrace holistic well-being at Nymboida Yoga Retreat, your ultimate destination for relaxation and self-care. Find your inner Zen with us today.