The TOP 10 BEST Yoga in Gunderman NSW

Gym, Erina NSW. 24/7 gym. Personal training. Reformer pilates. Outdoor area. Studios. Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair. We offer more than just a membership — we offer complete healthy lifestyle coaching to inspire your mental performance just as much as your body’s performance, because we believe that a good heart leads to a healthy mind and body. Our team of coaches, trainers, nutritionists, mental performance coaches and group fitness instructors are here for you every step of the way. 24/7 gym access means you can always find a time to work out that works for you, and the cafe on site means you can easily grab a healthy snack or drink after your workout! Call us today to learn more!

Welcome to Good Yoga, a serene haven nestled in the tranquil suburb of Woy Woy. Embrace the beauty of our peaceful space, designed for both yoga beginners and those seeking to reignite their passion for in-person practice. All are warmly invited to join us as our qualified and registered instructor leads you on a blissful journey. Make Monday mornings your personal happy hour and find solace in the transformative power of yoga.

Happy Hot yoga is open the Heart of Woy Woy A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes.

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Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

At Flow & Flex, we’re more than just a fitness studio - we’re a community that moves together. Whether you’re just starting or looking to take your training to the next level, you’ll find a supportive space where you can build strength, improve mobility, and feel your best - all while connecting with like-minded people. We believe everyone deserves access to high-quality fitness without the high price tag. At Flow & Flex, we’re making training more affordable, so you can move, feel, and live better - without breaking the bank.

Interrelate Gosford, a leading provider of counselling services and yoga in the heart of Gosford, is delighted to announce that we are proudly COVID Safe. Our team of compassionate therapists offer a range of supportive services to help you navigate life's challenges. With a harmonious blend of counselling expertise and the transformative power of yoga, we create a nurturing environment to promote healing and personal growth. Prioritising your well-being is at the core of what we do. Join us on this transformative journey.

Maya Guardian Healing, nestled in the tranquil suburb of Blackwall, is an enchanting haven devoted to nurturing the mind, body, and soul. Here, we intertwine the art of Reiki Healing, self-development tools, mentoring, meditation, and yoga, crafting a celestial symphony that ignites profound transformations. Embrace a newfound reality, effortlessly woven with ease, flow, and love. Welcome to a celestial sanctuary that empowers your journey towards holistic wellbeing. Discover the harmonious fusion of Natural Therapies, Yoga, and the wisdom of Business & Life Coaches.

Welcome to Ettalong Yoga, your sanctuary to reconnect with your inner Self. Our tranquil space in Ettalong Beach offers a wide array of yoga, meditation, journaling, and coaching practices. Our mission is to nourish your spirit and unleash your inner radiance. Come and explore the transformative power of our yoga offerings. Let your spirit soar as you embrace a holistic approach to wellness. Join us at Ettalong Yoga and shine from within.

I have been a language teacher and interpreter for many years, in Sydney Thailand, Japan and now on the Central Coast. My passion has been to help people connect across the barriers of language and culture. Since I first lived in Japan in 1983 the challenge of integrating my Western thinking with the Awareness Base of Asian philosophy been immense. I have learnt that the beautiful feeling of centred peace experienced gazing at the sun rise, studying a flower, watching a leaf fall, practising tea ceremony in Japan, walking meditation at a Thai temple, sitting in mediation or guiding a yoga class it is all the same. Mindfulness is the key.

Awaba Spiritual Yoga Retreat is located on the beautiful NSW Central Coast and set on 22 acres surrounded by gardens, paddocks, forest and hills that is an easy 45 minute drive from Sydney.

Jenni teaches authentic ashtanga yoga or a modified yoga on the central coast, NSW to beginners or experienced practitioners alike. She has more than 15 years experience, yet continues to work on her teaching and personal practice. Jenni is available to teach regular classes, pre and post natal classes, and private classes. Jenni is dedicated to guiding and inspiring people to personal transformation through yoga, lifestyle and nutrition. Yoga classes for beginners and experienced alike. Strong focus on posture alignment, breath, flexibility and strength, and relaxation. Juice plus distributor.