The BEST Yoga in Glendale NSW

At Soul Awakening in Wallsend, Rachel melds Craniosacral Therapy with other healing methods to foster optimal recovery and strength for her clients. Experience a blend of Craniosacral Therapy, Energetic Healing, Remedial and Relaxation Massage, Breath Awareness, and more. Rachel integrates natural therapies to holistically nurture and heal the body, mind, and soul. Embrace balanced health and wellbeing with personalised care at Soul Awakening.

Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.

FS8 Warners Bay: MORE OOMF, LESS OMMM. Experience fitness with attitude at FS8 Warners Bay. This unique fusion combines Pilates reformer, mat work, dumbbells and activation bands for a comprehensive, full-body workout. It’s not just Pilates; it’s an energising blend of tone, yoga, and low-impact exercises that enhance strength, endurance, and flexibility. Suitable for all levels—come and feel the difference yourself!

We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that’s once a fortnight or five days week. We’re just here to help you reach your goals!

Heat Hot Yoga in Warners Bay offers invigorating yoga sessions designed to elevate your practice in a heated environment. Embrace the warmth and flow through dynamic sequences that rejuvenate both body and mind. Our experienced instructors guide you to enhance flexibility, balance and overall wellbeing. Join us to experience the transformative power of hot yoga in a welcoming and supportive community.

Angelique has been teaching Yoga, Meditation and relaxation practices since 2012 and decided to formalise her Yoga qualifications in 2016 through Living Peace Yoga. Having experienced chronic back pain for most of her life, Angelique embraced the practice of yoga as a method to self-manage her condition and improve her overall wellbeing. Angelique is a devoted yoga instructor with an insatiable desire and yearning to learn, grow and empower herself and others through yogic practices, adopting these ancient and powerful tools to help navigate the challenges of modern life. Founder of Peace it Together, Angelique is a level 2 registered yoga teacher with Yoga Australia, a registered member of the Meditation Association of Australia and a Yoga Therapist with over 1000 hours of formal training. She has been a dedicated student of yoga for over 15 years, studying with both local and international teachers such as Ginny Clarke, Hanuman Das, Leslie Kaminoff and Amy Matthews, Paul Wooden, Dr. Ganesh Mohan and his parents A.G Mohan and Indra Mohan of Svastha Yoga & Ayuveda. Angelique teaches regular classes and workshops in the Lake Macquarie region of NSW and is a regular performer of Kirtan (devotional chanting) at Living Peace Yoga in Toronto, NSW. You can view Angelique’s weekly timetable here.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

Back to Balance yoga classes encompass building core strength and stability, increasing flexibility, developing concentration and heightened self awareness. You will learn appropriate yoga postures, yogic breathing and deep relaxation.%09 Classes are relaxed and friendly in a supportive and non competitive environment. Everyone is welcome. My aim is to bring yoga to the average person. You don't have to be fit, strong or even flexible but will be encouraged to work within your physical capacity to develop a practice at your own individual pace.

Embody Arts in Kotara offers invigorating Pilates and soothing Yoga classes to help you harmonise body and mind. Step into a tranquil environment where wellness is a way of life. Each session is designed to empower and uplift, whether you're a beginner or seasoned practitioner. Rediscover balance and vitality at Embody Arts.

Gentle General Hatha Yoga. Please bring a Yoga mat & either a towel, blanket or cushion. Can't touch your toes? Don't worry, neither can the teacher. Please note, these classes are for adults aged 18-Twilight years. Childcare facilities are not available at the Hall. Email: lozzenyoga@outlook.com

Blueys Yoga in Charlestown offers gentle yoga for everyone in a welcoming, inclusive home studio. With limited class sizes, booking via text is essential. Our skilled instructors tailor postures to suit individual needs, providing supportive variations for those with injuries and deeper poses for seasoned practitioners. Each session integrates breathwork, meditation, relaxation and philosophy, allowing you to explore yoga at your own pace in a friendly environment.

Gentle Flow Yoga New Lambton invites you to prioritise your health and well-being. Rooted in traditional Hatha yoga, our classes in Newcastle strengthen, stretch, and restore both body and mind. Perfect for beginners and seniors, we offer modifications and use props for added support. Join us and explore breath awareness, relaxation, and meditation, serving New Lambton and nearby suburbs.

Hunter Valley Yoga in Newcastle provides a serene escape with expert-led yoga and meditation sessions. Ideal for relaxation and mindfulness, this sanctuary merges well-being with top-tier accommodation to offer a holistic retreat. Whether you're looking to unwind, deepen your practice, or simply bask in tranquillity, Hunter Valley Yoga caters to all. Experience rejuvenation in this peaceful haven, perfect for all wellness seekers.

Welcome to Infuse Health, where fitness is not just about physical strength but about nurturing your entire well-being—mind, body, and spirit. Founded on the belief that true health comes from balance, Infuse Health offers a wide range of programs designed to support you on your personal journey, no matter where you’re starting from. Here, you’ll find the tools to not only strengthen your body but to unlock your full potential—physically, mentally, and emotionally. Join us at Infuse Health, and let’s embark on a journey toward a healthier, more balanced life together.

At YogiMama - Prenatal Yoga and Birth Doula in Charlestown, we offer specially designed yoga classes for pregnancy, led by a certified yoga instructor and experienced birth doula. Our services encompass holistic pregnancy care, birth education, and preparation, all aimed at supporting expectant mothers. Join our obligation-free community class to experience the benefits firsthand. Your journey, nurtured with care.

Love This Moment in Adamstown offers expert physiotherapy, transformative yoga sessions, and soothing craniosacral therapy. Their dedicated professionals help you heal, strengthen and rediscover balance. Whether you're recovering from an injury or seeking a serene escape from daily stress, they’ve got you covered. Embrace wellness and make every moment count with their personalised care and holistic approach.

Studio Twine brings yoga to life in Adamstown, creating a sanctuary where practitioners of all levels discover balance and strength. Their thoughtfully designed classes guide you towards genuine wellness, whilst the accessible studio environment ensures everyone feels at home. It's where mindfulness becomes your everyday companion.

At Fitness Revolution, we're more than just a place to work out. We're a place where you can be yourself. Whether you're an athlete, a senior, or just starting on the road to health and wellness, you'll feel comfortable at Lake Macquarie's friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals, whether it is attending a spin class, doing a pilates session, working out in the gym, having a personal training session, using our women's only area, or just relaxing in our Infrared Detox box . Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, where you will get to know the instructors, reception staff and personal trainers as they direct you towards your health and fitness goals.

Friendly classes everyone welcome.

Nestled in Gateshead, The Yard Gym Lake Macquarie isn't just a gym—it's a wellness sanctuary. Offering top-tier personal trainers, invigorating yoga classes, and soothing massage therapy, it caters to all your fitness and relaxation needs. Boasting modern saunas and steam rooms, it's perfect for unwinding post-workout. Pop in to rejuvenate, energise, and transform your health journey today.