Infrared Sauna

Heat Therapy

Chromotherapy

Red Light Therapy

Pilate Classes

Yoga Classes

Hot Mat Classes

Reformer Classes

Complimentary Towel & Mat Hire

Small Group Yoga Class

Small Group Reformer Class

Reformer Masterclass Workshop

Complimentary Herbal Tea After Class

Private Yoga Class

Yoga Workshop

Retreat Yoga

Digital Meditations

Personalised Practices

Corporate Retreats

Full & Half Day Experiences

Physical Fitness

Physical Exercises

Mental Relaxations

Team-Building

Reduce Stress & Anxiety Sessions

Promote Mental Clarity, Focus & Productivity Session

Improve Physical Health

Nurture Personal Growth & Self Discovery

Facilitate Classes With Intention & Purpose

Learn & Grow As An Instructor

Offer New & Exciting Practices

Teaching Resources

Guided Meditation Scripts

Single Sessions

Build Confidence Sessions

Strees Relief Sessions