Combining the VERY best of massage and healthy living services in Bulahdelah and our extended area's. Whether you're after a relaxing massage, some guidance on your nutrition or in need of a program from a physiotherapist, the team at Bulahdelah Massage and Health can assist you.

We offer our clients a mix of fun fitness classes and also have equipment that you can use when it suits you. Membership is $49.95 per month with No Lock in Contracts. You have nothing to lose but the Kilo's! With membership you can purchase a fob key/Lanyard $20 that gives you access to the studio between 4.00 am and 11.00pm 7 days a week. Come and see our bright fresh location on the riverbank in Victoria Street.

Supporting pregnancy, birth and beyond. Via Doula support and connecting with local midwives and continuity of care.

Practicing yoga and its philosophies is akin to having our own life coach, inspiring us to excel in every aspect of our lives. Through self realization and awareness we graciously open to our natural state of being - that of contentment, love and true happiness.

The Aim of Megan Jones Yoga is to to bring quality education, treatments and products to the community and those looking for alternative health options and lifestyle choices. Keeping in mind that prevention is better than cure, these therapies help to encourage us to have an active role in our own health care. The practises of Yoga, Meditation and Relaxation are taught in a safe, friendly and open manner with no religious bias or preferences. These practises are taught in the traditional classical yoga form. Megan Jones Yoga came together in 1997 to fill a need in professional alternative health care and to encourage a healthy mind and body calmness. Megan is available for Yoga as a Therapy, Psych-K®️, Aromatherapy, Massage and Lymphatic Massage by appointment only.

Yoga at Wallabi is a yoga studio located in Wallabi Point, New South Wales. It is run by Julie Spicer, a certified yoga instructor. Yoga at Wallabi offers a variety of yoga classes for all levels, including beginner, intermediate, and advanced. Classes are held four days a week, and there are also occasional workshops and retreats. Yoga at Wallabi is a great place to learn about and practice yoga. Julie is a passionate and experienced instructor who creates a welcoming and supportive environment for her students. The studio is located in a beautiful setting, and the classes are designed to help students improve their strength, flexibility, balance, and overall well-being. If you are looking for a yoga studio that is welcoming, supportive, and offers a variety of classes for all levels, then Yoga at Wallabi is a great option. Contact Julie today to book your first class!

Discover the transformative power of yoga with Donna Cavanough in Dungog. Embrace a balanced mind and body through invigorating classes that enhance posture, strength, and flexibility. Join live sessions in Dungog and Vacy, or experience the convenience of Zoom morning yoga in the comfort of your own loungeroom. Unlock your potential and cultivate inner harmony with these enriching yoga sessions. Find your serenity and vitality today.

Yoga instructions.